Health & Fitness News

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MMA Fighter Taunts Opponent, Gets the Beating of His Life (Video)
  Although American MMA fighter Jonathan Ivey’s career record is not that impressive, he has gained quite a reputation for being one of the most entertaining fighters on the small circuit. With an unorthodox fighting style, energetic bravado and theatrics usually found in professional wrestling, the 41-year-old has become a legend of sorts in the world of small MMA promotions. […]
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Hormones, Health, and Exercise in Men’s Fitness
If you are 30 or older, it’s time to start to take a closer look at what your body is doing, especially if long term health and fitness is your goal. When guys are young, things tend to be pretty simple. The natural flood of testosterone that you enjoy keeps your mood in a normal range and enables you to […]
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Taming that inflammation in your body
When you get a small cut or a bruise, the area tends to get inflamed. This is the body’s natural way of fighting off infection so that the area heals as fast as possible. However, there are times, when your body tends to have inflammation, which is chronic. This is when the trouble arises and if you are not aware […]
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Crazy Woman Gets Naked At LA Fitness “My Gun Is In The Locker Room”
Woman at LA fitness got mad and wanted to fight one of the customer at LA fitness and then things got worst lol While the video is currently being hosted on YouTube, it’s still relatively not safe for work, so I’ll just link to that HERE (in case Youtube deletes the video, you can also find it HERE).  So now I […]
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Easy and Effective Exercises to Keep Snoring Under Check
Sleep Apnea is a chronic sleeping disorder, which disrupts an individual’s deep sleep owing to trouble in breathing. An individual suffering from said disorder is unable to experience a deep sleep, since they stop breathing regularly while sleeping. On some nights it could offer respite to the ailing individual, whereas, on other nights it could disrupt one’s breathing hundreds of […]
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Benefits Of Making Your Own Supplement
Benefits Of Making Your Own Supplement There are many reasons why you should start making your own supplements. First, it is quite easy and simple to do so. All you need are the ingredients and the right equipment. Secondly, you know exactly what you are putting in your body. You can also customize the supplements you are taking according to […]
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The Checklist For A Hotter You – Fitness Strategies To Score Your Best Ever Body
If you have lots of motivation to stay fit, make sure you change your workout routine every 2 weeks. As per a study revealed by the University of Florida, people who kept on modifying and changing their workouts at least twice a month were most likely able to stick to their plans as against all those women who changed their […]
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Bodybuilder Slaps Judge After Losing Competition (Video)
A professional bodybuilder has forcefully slapped a respected judge across the face after losing a competition in Greece. Giannis Magos thought the title was in the bag at the 2016 IFBB Diamond Cup after he was declared the winner of the 100kg division. Despite his high points tally, the athlete was not declared the overall winner of the competition. Mobile […]
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Exercise And Fitness Best Practices To help Counter Sleep Apnea
Sleep apnoea is diagnosed as a chronic serious ailment that obstructs breathing during sleep. The affected individual experiences shallow and paused breathing while asleep. Breathing normally gets disrupted for a few seconds or minutes, causing the person to go from deep sleep into light sleep thus affecting the sleep cycle. Obstructive sleep apnoea is common among people who are overweight. […]
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Top 5 Post Workout Juicing Recipes For Fitness Enthusiasts      
Juicing is the cool, intelligent, and healthy lifestyle choice of the thinking individual, thanks to all the health fad promotions done by celebrities on the social networking sites. But before you jump onto a bandwagon there are certain significant things to know about juicing. For instance, did you know that using too many ingredients at once will lead you into […]
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Debunking Juice Cleanse Myths
Vegetable and fruit juice used in a juice cleanse are huge in the nutrition industry today. The popular ones are the green smoothie, a concoction of kale, spinach, celery, lettuce, cucumber and green apple, and the red cocktail made from beets, carrot, ginger, apple and lemon. Drinking these beverages is not bad. It is a viable option for people who […]
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3 Essential Ingredients You Need in a Pre Workout
When it comes to having an amazing gym session, everything has to be perfect; you want high energy, maximum focus, and aggressive muscle pumps – and to get there, a lot of guys use pre workouts. But choosing one is a lot easier said than done. Since the recent explosion of products in the fitness industry, it’s a struggle to find which supplements […]
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Nutrisport 90+ Protein Product Review
The Taste First things first, let’s start out with the taste (that’s something pretty important when it comes to food), the vanilla flavor is out of this world. Yes, the milk does lose its sweetness just a bit, but when you use it with water, it’s really good. In all honesty, I’m not exactly sure why so many people set […]
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5 Reliable Ways to Boost Your Testosterone Naturally
  When you want to get better in the gym, the main thing people think about is switching up their calories and lifting heavier – but this is only half the battle. If you want to see faster results, and start adding more plates to the bar what you really need is to optimize your testosterone. Testosterone is your body’s key […]
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Planet Fitness Trolling : Bodybuilding Contest (Video)
Wow these guys are crazy lmao… via KanevskyFitness
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Jabra Sport Pace Product Review
If you’re an avid gym rat like me, then you already know how hard it is to find good headphones. Your traditional over the ear headphones are just fine for curls, but they’ll go flying off your head during power cleans. Old-school earbuds seem the most functional solutions, and newer earbuds designed for fitness come close to perfection, but all […]
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Kimbo Slice Passes Away After Stint in Hospital
Mixed martial artist Kimbo Slice, real name Kevin Ferguson, passed away Monday night after suffering a fatal heart attack. He was only 42. Details are still developing, but TMZ published this story a few hours before, stating he was hospitalized in Florida.
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Bully Gets Beat Up By Teenager That Knows MMA, Instant Karma (Video)
This schoolyard bully got more than he bargained for – when he picked on kid that knew MMA. Chatting away to his pals on his lunch break, a teenage boy is approached by an older boy. Guy in the black shirt is bullying the guy in the red shirt. Guy in the red shirt has several years of MMA training.
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Conor McGregor vs. Floyd Mayweather Reportedly Set For September 17th
In recent weeks the rumors of a Conor McGregor vs. Floyd Mayweather Jr. boxing match have been running rampant. The talk surround the hypothetical match-up has been covered by every sports media outlet. As time has gone on the facts surrounding the would be bout suggest it isn’t a realistic option and the talk is purely kept up by the two […]
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Popular Protein Supplements All Fail For BCAA Content Claims
In a recent study, some popular brands of protein were tested for their BCAA content. Check out this ground breaking report from Anthony Roberts. A group from The Stockton College of New Jersey tested six (very) popular protein supplements for their actual Branched Chain Amino Acid Content and compared that with the BCAA claims made on the package. The group was […]

Featured »

Crazy Woman Gets Naked At LA Fitness “My Gun Is In The Locker Room”

Crazy Woman Gets Naked At LA Fitness “My Gun Is In The Locker Room”

January 27, 2017 at 11:12 pm

(adsbygoogle = window.adsbygoogle || []).push({}); Woman at LA fitness got mad and wanted to fight one of the customer at LA fitness and then things got worst...

Training »

Snoring man problem.

Easy and Effective Exercises to Keep Snoring Under Check

January 26, 2017 at 12:02 pm

Sleep Apnea is a chronic sleeping disorder, which disrupts an individual’s deep sleep owing to trouble in breathing. An individual suffering from said disorder is unable...

Nutrition »

Hormones, Health, and Exercise in Men’s Fitness

Hormones, Health, and Exercise in Men’s Fitness

February 8, 2017 at 1:21 pm

If you are 30 or older, it’s time to start to take a closer look at what your body is doing, especially if long term health and fitness is your goal. When guys are young,...

Supplements »

vitamins in my hand

Benefits Of Making Your Own Supplement

January 25, 2017 at 2:32 am

Benefits Of Making Your Own Supplement There are many reasons why you should start making your own supplements. First, it is quite easy and simple to do so. All you need...

Product Review »

Nutrisport 90+ Protein Product Review

Nutrisport 90+ Protein Product Review

August 10, 2016 at 9:13 am

The Taste First things first, let’s start out with the taste (that’s something pretty important when it comes to food), the vanilla flavor is out of this world. Yes,...

  • Jabra Sport Pace Product Review
    Jabra Sport Pace Product Review

    If you’re an avid gym rat like me, then you already know how hard it is to find good headphones. Your traditional...

    June 7, 2016 at 6:24 am
  • NytroWhey Ultra Elite Product Review
    NytroWhey Ultra Elite Product Review

    Overview: Big shout out to ProSource for providing us with a tub of NytroWhey Ultra Elite to review. If you...

    January 28, 2016 at 9:40 am
  • Beast Sensor Product Review
    Beast Sensor Product Review

    With all of the products coming out on the market in this day and age, it’s hard to find the best one that you...

    November 18, 2015 at 10:45 am
  • HD Labs Calibrate Performance Pre Product Review
    HD Labs Calibrate Performance Pre Product Review

    Introduction I have always wanted to try Calibrate by HD Labs, which is a new pre-workout formulation that has...

    September 9, 2015 at 10:55 am

Recent Articles

Hormones, Health, and Exercise in Men’s Fitness

Hormones, Health, and Exercise in Men’s Fitness

If you are 30 or older, it’s time to start to take a closer look at what your body is doing, especially if long term health and fitness is your goal. When guys are young, things tend to be pretty simple. The natural flood of testosterone that you enjoy keeps your mood in a normal range and enables you to […]

Read more ›
Businessman in blur shirt stomachache

Taming that inflammation in your body

When you get a small cut or a bruise, the area tends to get inflamed. This is the body’s natural way of fighting off infection so that the area heals as fast as possible. However, there are times, when your body tends to have inflammation, which is chronic. This is when the trouble arises and if you are not aware […]

Read more ›
Crazy Woman Gets Naked At LA Fitness “My Gun Is In The Locker Room”

Crazy Woman Gets Naked At LA Fitness “My Gun Is In The Locker Room”

Woman at LA fitness got mad and wanted to fight one of the customer at LA fitness and then things got worst lol While the video is currently being hosted on YouTube, it’s still relatively not safe for work, so I’ll just link to that HERE (in case Youtube deletes the video, you can also find it HERE).  So now I […]

Read more ›
Snoring man problem.

Easy and Effective Exercises to Keep Snoring Under Check

Sleep Apnea is a chronic sleeping disorder, which disrupts an individual’s deep sleep owing to trouble in breathing. An individual suffering from said disorder is unable to experience a deep sleep, since they stop breathing regularly while sleeping. On some nights it could offer respite to the ailing individual, whereas, on other nights it could disrupt one’s breathing hundreds of […]

Read more ›
vitamins in my hand

Benefits Of Making Your Own Supplement

Benefits Of Making Your Own Supplement There are many reasons why you should start making your own supplements. First, it is quite easy and simple to do so. All you need are the ingredients and the right equipment. Secondly, you know exactly what you are putting in your body. You can also customize the supplements you are taking according to […]

Read more ›
The Checklist For A Hotter You – Fitness Strategies To Score Your Best Ever Body

The Checklist For A Hotter You – Fitness Strategies To Score Your Best Ever Body

If you have lots of motivation to stay fit, make sure you change your workout routine every 2 weeks. As per a study revealed by the University of Florida, people who kept on modifying and changing their workouts at least twice a month were most likely able to stick to their plans as against all those women who changed their […]

Read more ›
Bodybuilder Slaps Judge After Losing Competition (Video)

Bodybuilder Slaps Judge After Losing Competition (Video)

A professional bodybuilder has forcefully slapped a respected judge across the face after losing a competition in Greece. Giannis Magos thought the title was in the bag at the 2016 IFBB Diamond Cup after he was declared the winner of the 100kg division. Despite his high points tally, the athlete was not declared the overall winner of the competition. Mobile […]

Read more ›
Exercise And Fitness Best Practices To help Counter Sleep Apnea

Exercise And Fitness Best Practices To help Counter Sleep Apnea

Sleep apnoea is diagnosed as a chronic serious ailment that obstructs breathing during sleep. The affected individual experiences shallow and paused breathing while asleep. Breathing normally gets disrupted for a few seconds or minutes, causing the person to go from deep sleep into light sleep thus affecting the sleep cycle. Obstructive sleep apnoea is common among people who are overweight. […]

Read more ›
Top 5 Post Workout Juicing Recipes For Fitness Enthusiasts      

Top 5 Post Workout Juicing Recipes For Fitness Enthusiasts      

Juicing is the cool, intelligent, and healthy lifestyle choice of the thinking individual, thanks to all the health fad promotions done by celebrities on the social networking sites. But before you jump onto a bandwagon there are certain significant things to know about juicing. For instance, did you know that using too many ingredients at once will lead you into […]

Read more ›
Debunking Juice Cleanse Myths

Debunking Juice Cleanse Myths

Vegetable and fruit juice used in a juice cleanse are huge in the nutrition industry today. The popular ones are the green smoothie, a concoction of kale, spinach, celery, lettuce, cucumber and green apple, and the red cocktail made from beets, carrot, ginger, apple and lemon. Drinking these beverages is not bad. It is a viable option for people who […]

Read more ›