I can’t remember how I first came across TestoFuel (http://www.testofuel.com) but when I first saw it I got a bit suspicious… The site looks good, too good in fact and my first thoughts were: “Either the product actually works or it’s all hype and BS”. Then I decided to look around to find out more about it and stumbled upon a few […]Read more ›
Health & Fitness News
// Checkout ESPN’s Outside The Lines segment on the massive popularity of crossfit and also its concerns. A fitness craze that has exploded into a multi-million dollar...
Gas Station Cashier With MMA Training Surprises Robbers (Video)
// A gas station cashier with mixed martial arts training surprised would-be thieves outside a convenience...July 26, 2014 at 6:01 pm
Pavlok: Wearable Fitness That Zaps You If You Skip The Gym
A wearable fitness tracker which gives the wearer an electric shock if they fail to meet their daily exercise...July 25, 2014 at 12:53 pm
Addressing And Overcoming Gym Intimidation For Beginners
We have all been there. Excited to finally get into a gym and off of a couch, and motivated so much that we could...July 25, 2014 at 10:42 am
// This chocolate avocado pudding recipe is also vegan and gluten-free dessert! INGREDIENTS: -2 large avocados -½ cup agave or maple syrup -½ cup cocoa powder -3 T coconut...
// ATHLEAN-X™ answers the question of how many reps should you do to build muscle while doing bodyweight exercises. The most common question asked by those working out...
Arginine is a semi-essential amino acid that the body cannot make naturally. It is found in nuts, seeds, chocolate and raisins. Arginine is used by the body in the...
Creatine Before Or After Your Workout? Research Study Finds Answer
There is plenty of science-backed benefits linked to the popular workout supplement creatine. According to a research...May 13, 2014 at 9:38 pm
MP45 is one of the hottest and most popular fitness programs out there. Created by Jaret Grossman, a certified personal trainer, world-renowned motivational speaker, college...
Ronnie Coleman’s Signature Series – Iso-Tropic Max Product Review
ISO-Tropic Max Is A 100% Pure Whey protein Isolate with no carbs, sugars, artificial colours or gluten....January 11, 2014 at 9:49 am
Checkout ESPN’s Outside The Lines segment on the massive popularity of crossfit and also its concerns. A fitness craze that has exploded into a multi-million dollar industry, CrossFit has inspired workout warriors around the world to push their strength and conditioning levels to the limit. But, critics say the CrossFit boom has not been without consequences, including some serious injuries. […]Read more ›
ATHLEAN-X™ answers the question of how many reps should you do to build muscle while doing bodyweight exercises. The most common question asked by those working out is how many reps should you do to build muscle. When it comes to bodyweight exercises and workouts, the answer to this depends on a lot of factors, namely how strong you are and […]Read more ›
I have probably heard most excuses there are for skipping leg day. Dom Mazzetti (BroSceinceLife) has a great video regarding this topic (below). A lot of people who get into lifting often skip leg day. Why? Because it is hard, and you don’t get to really show it off. However, they do not realize the benefits of leg day. I […]Read more ›
This chocolate avocado pudding recipe is also vegan and gluten-free dessert! INGREDIENTS: -2 large avocados -½ cup agave or maple syrup -½ cup cocoa powder -3 T coconut oil -1/2 t balsamic -1/2 t nama shoyu -¼ t salt PROCESS -Blend all ingredients in a food processor. -Enjoy as is, or freeze overnight! HEALTH FACTOR: -High in Vitamins C, K, […]Read more ›
A gas station cashier with mixed martial arts training surprised would-be thieves outside a convenience store near Houston. Mayura Dissanyake works at the Fuel Depot. On July 10, his background as a semi-professional mixed martial arts fighter came in handy.Dissanayake was behind the counter when a co-worker, who had just returned from the bank, was attacked by two men. The suspects […]Read more ›
A wearable fitness tracker which gives the wearer an electric shock if they fail to meet their daily exercise targets is due to go on sale later this year. The Pavlok has been designed by author Maneesh Sethi to turn productive behaviour like going to the gym or getting out of bed early into natural habits by giving negative reinforcement […]Read more ›
We have all been there. Excited to finally get into a gym and off of a couch, and motivated so much that we could probably rebuild Noah’s Ark. You changed into your new gym apparel that you took hours picking. Making sure that everything matched and fit just right to keep you in tune with your new gym physique. Till […]Read more ›
Action Star Jason Statham Represented Britain At 1990 Commonwealth Games As A Competitive Diver (Video)
Jason Statham – now a Hollywood actor – competed for England in the diving competition at the 1990 Commonwealth Games in Auckland. The star of The Transporter and Lock, Stock and Two Smoking Barrels puts in a modest performance, finishing eighth in the 1m springboard, 11th in the 3m springboard and 10th in the 10m platform. WE all know burly big screen […]Read more ›
IFBB Pro Bodybuilder Juan DIESEL Morel taking eat big get big to a whole other level. GEAR TV presents IFBB Pro Bodybuilder Juan DIESEL Morel, showing us a full day of eating during one of his infamous 20,000 carlorie cheat day! If you had any doubts about Diesel’s claims before, sit back and watch Juan as he displays his eating […]Read more ›