Health & Fitness News

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Former Olympic Wrestling Champion Fights Off SEVEN Police Officers (Video)
This is the unbelievable moment a former Olympic wrestling champion kept seven police officers at bay as they tried to arrest him. Vyacheslav Oliynyk, who won a gold medal for Ukraine in the 1996 Summer Olympics in Atlanta, shrugged off pepper spray and batons as officers attempted to restrain him in Kiev. The former wrestling champion, who had been celebrating his […]
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Official SHREDZ Statement Re: SHREDZ Scams, Devin Physique, The Movement (Video)
Official statement by Arvin Lal CEO of SHREDZ regarding the allegations of SHREDZ scams, Devin Physique, and the SHREDZ movement.
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Former WWE Star Chyna Dead At 45
Earlier tonight, former WWE star Chyna’s official Twitter account tweeted out the following:   WWE legend Chyna — real name Joanie Laurer — has died … this according to her management team Chyna was 45-years-old. A statement was posted to Chyna’s official Twitter account confirming the death … saying, “It is with deep sadness to inform you today that we […]
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Did Conor McGregor Announce His Retirement On Twitter? (Video)
Despite suffering the biggest loss of his career, Conor McGregor hasn’t lost his sense of humor. The Irishman announced he was retiring on social media earlier today. Obviously it’s just McGregor having some fun with his fans. Known for his business acumen, McGregor isn’t retiring before the biggest payday of his career, a UFC 200 showdown with Nate Diaz. I […]
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The Accessories Every Guy Needs For The Gym
Want to improve your life? Up your game at the gym. From improved health to better mental capabilities, improved looks to better sex, there’s numerous benefits to be gained from pumping iron every day. Make a commitment to working on your physical health and reap the benefits in every facet of life. Most of us have to fit gym sessions […]
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Fake Weight Plates & Adobe Photoshop Athletes (Video)
In this video, Joe & Joel address the discussion regarding Fake Weight Plates & Adobe Photoshop Athletes! In this video, Joe & Joel address the discussion regarding Fake Weight Plates & Adobe Photoshop Athletes!
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5 Workout Essentials For Gym Junkies
So you’re thinking about starting up a home gym. Out of all the multitudes of equipment at a commercial gym, what would a personal home gym need? Every home gym is going to be a little bit different, as people have different tastes and preferences. We’ve collated the facts and come up with 6 essentials that every home gym should […]
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Study: Gym Equipment May Have More Germs Than A Toilet Seat (Video)
Going to the gym is supposed to help you stay healthy, but a new study says it could be making you sick. The study by FitRated.com will make you plop some disinfectant wipes into your workout bag. Researchers for a company that reviews exercise equipment tested items found in a common gym. They discovered free weights have 362 times the number of […]
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Cop Asks Jogger To Run On Sidewalk, Arrests Her When She Doesn’t (Video)
ANN ARBOR, MI — A Brighton woman recently pleaded guilty in court to resisting arrest, but contends she shouldn’t have been arrested in the first place. Vera Pecaj, 40, was charged in January with resisting and obstructing arrest, a felony, after a run-in with Green Oak Township Police Officer Michael Jain. Pecaj, a native of France and a teacher, was running […]
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Shane McMahon Jumps Off 20-Foot Hell In A Cell At WrestleMania (Video)
During Sunday night’s WrestleMania 32 match against The Undertaker, the WWE legend cut the bolts off the cage around the ring and knocked out his opponent with a toolbox. With The Undertaker lying on top of a table, McMahon — son of WWE founder Vince McMahon — climbed to the top of the 20-foot cage, said a prayer and jumped.
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How NOT To Spot A Female Squatter
Your job as a spotter is to make the lift safe. This might mean simply being there so the lifter feels safe, or it might mean something more tactile, like helping rack and unrack the weight. The video below is a complete failure on so many levels. There are two ways to spot a back squat. You can spot by […]
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MMA Fighter Argues With Ref That His Opponent Is Unconscious (Video)
MMA fighter Chad George was literally on top of his opponent and had to convince the ref that his opponent, Mark Vorgeas was unconscious from being choked out. Props to Chad George who could have easily pounded this guy while he was unconscious, instead showed incredible sportsmanship by getting the ref to recognize he was already done.
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Bodybuilding Stretch Marks: Can They Be Eliminated? (Video)
The majority of people both in and outside of the gym will experience stretch marks at some point in their life. They are simply a common side effect of growth. They can result from gaining muscle, fat, pregnancy, etc. They are the dark red / purple streaks and scars that form when the underlying tissue grows so fast that the skin […]
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Popped A Pre-Workout Im Sweatin’ (Workout Mix) – Episode 139 Featuring DJ iET
Here is the 139th episode of our very own workout mix series titled “Popped A Pre-Workout Im Sweatin’ “. This episode we have a mix from DJ iET. Check back here every Monday as we will be giving you guys a new mix every week! Download: http://bit.ly/1o3YvR6 Buy Gym Flow 100 Apparel –> www.apparel.gymflow100.com/ DJ iET Twitter: www.twitter.com/Dj_iET Instagram: www.instagram.com/dj_iet […]
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Man High On Drugs Gets Put To Sleep After Trying To Start A Fight On The Subway (Video)
A bizarre subway fight between a defensive man with a bike and an even more defensive man without a shirt has garnered more than 100,000 views in its first day on YouTube.  
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What Happens When You Pour Molten Copper On A McDonald’s Burger (Video)
A video showing molten copper being poured over a Big Mac demonstrates the “indestructible” properties of McDonald’s food. McDonald’s converts may be left reeling after disturbing new footage shows boiling hot molten copper being poured over a Big Mac, resulting in the ‘buns of steel’ burger remaining relatively intact. After heating up the copper to boiling point, the experimenter — […]
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Bumble Bee Recalls More Than 31,000 Cases Of Canned Tuna (Video)
Bumble Bee Foods is recalling more than 31,500 cases of canned tuna “out of an abundance of caution,” the company announced Wednesday. According to Bumble Bee’s website, three UPC codes of canned Chunk Light tuna are being recalled because of “process deviations” in the commercial sterilization process that “could result in contamination by spoilage organisms or pathogens, which could lead to […]
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Miesha Tate Gets Revenge On The Cop Who Checked Out Her Butt At UFC 196 Weigh-Ins (Video)
One Las Vegas Metropolitan Police Department officer went viral after his eyes wandered during the UFC 196 weigh-in. Officer Russel Mettke was thought by some to have let his eyes drift to Miesha Tate’s backside as she put her shorts on after weighing in for her co-main event title fight. After Mettke became the focus of posts on websites and […]
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Want to Be Seen as a Leader? Get Some Muscle! (Video)
A series of experiments conducted by scientists in the U.S. have showed that men and women overwhelmingly associate physical strength with higher status and leadership qualities. In one experiment, groups of men and women — about 50-50 — were shown photographs of the different men on a computer screen. Before the participants saw the photos, they were told that they […]
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Popped A Pre-Workout Im Sweatin’ (Workout Mix) – Episode 138 Featuring Harvey Romero
Here is the 138th episode of our very own workout mix series titled “Popped A Pre-Workout Im Sweatin’ “. This episode we have a mix from @harveyromeromusic. Check back here every Monday as we will be giving you guys a new mix every week! Download: http://bit.ly/1RwsngU Cover Model: www.instagram.com/fitgoddess55 Buy Gym Flow 100 Apparel –> www.apparel.gymflow100.com/ Harvey Romero Facebook: www.facebook.com/snoopzz.romero […]

Featured »

Former Olympic Wrestling Champion Fights Off SEVEN Police Officers (Video)

Former Olympic Wrestling Champion Fights Off SEVEN Police Officers (Video)

April 30, 2016 at 7:27 am

This is the unbelievable moment a former Olympic wrestling champion kept seven police officers at bay as they tried to arrest him. Vyacheslav Oliynyk, who won a gold medal...

Training »

How NOT To Spot A Female Squatter

How NOT To Spot A Female Squatter

April 1, 2016 at 7:59 am

Your job as a spotter is to make the lift safe. This might mean simply being there so the lifter feels safe, or it might mean something more tactile, like helping rack and...

Nutrition »

Eating Right For Muscle Gain (Video)

Eating Right For Muscle Gain (Video)

February 29, 2016 at 9:58 am

(adsbygoogle = window.adsbygoogle || []).push({}); As is common knowledge, the most important nutrient needed for muscle gain is protein. Protein is the basic...

Supplements »

Creatine 101

Creatine 101

January 23, 2016 at 1:49 pm

Creatine is a naturally formed amino acid that is found in the human body, especially around the skeletal muscle. The human body generates Creatine naturally, partly from...

Product Review »

NytroWhey Ultra Elite Product Review

NytroWhey Ultra Elite Product Review

January 28, 2016 at 9:40 am

Overview: Big shout out to ProSource for providing us with a tub of NytroWhey Ultra Elite to review. If you have ever looked into the supplement product world; I am sure...

Recent Articles

Former Olympic Wrestling Champion Fights Off SEVEN Police Officers (Video)

Former Olympic Wrestling Champion Fights Off SEVEN Police Officers (Video)

This is the unbelievable moment a former Olympic wrestling champion kept seven police officers at bay as they tried to arrest him. Vyacheslav Oliynyk, who won a gold medal for Ukraine in the 1996 Summer Olympics in Atlanta, shrugged off pepper spray and batons as officers attempted to restrain him in Kiev. The former wrestling champion, who had been celebrating his […]

Read more ›
Official SHREDZ Statement Re: SHREDZ Scams, Devin Physique, The Movement (Video)

Official SHREDZ Statement Re: SHREDZ Scams, Devin Physique, The Movement (Video)

Official statement by Arvin Lal CEO of SHREDZ regarding the allegations of SHREDZ scams, Devin Physique, and the SHREDZ movement.

Read more ›
Former WWE Star Chyna Dead At 45

Former WWE Star Chyna Dead At 45

Earlier tonight, former WWE star Chyna’s official Twitter account tweeted out the following:   WWE legend Chyna — real name Joanie Laurer — has died … this according to her management team Chyna was 45-years-old. A statement was posted to Chyna’s official Twitter account confirming the death … saying, “It is with deep sadness to inform you today that we […]

Read more ›
Did Conor McGregor Announce His Retirement On Twitter? (Video)

Did Conor McGregor Announce His Retirement On Twitter? (Video)

Despite suffering the biggest loss of his career, Conor McGregor hasn’t lost his sense of humor. The Irishman announced he was retiring on social media earlier today. Obviously it’s just McGregor having some fun with his fans. Known for his business acumen, McGregor isn’t retiring before the biggest payday of his career, a UFC 200 showdown with Nate Diaz. I […]

Read more ›
The Accessories Every Guy Needs For The Gym

The Accessories Every Guy Needs For The Gym

Want to improve your life? Up your game at the gym. From improved health to better mental capabilities, improved looks to better sex, there’s numerous benefits to be gained from pumping iron every day. Make a commitment to working on your physical health and reap the benefits in every facet of life. Most of us have to fit gym sessions […]

Read more ›
Fake Weight Plates & Adobe Photoshop Athletes (Video)

Fake Weight Plates & Adobe Photoshop Athletes (Video)

In this video, Joe & Joel address the discussion regarding Fake Weight Plates & Adobe Photoshop Athletes! In this video, Joe & Joel address the discussion regarding Fake Weight Plates & Adobe Photoshop Athletes!

Read more ›
5 Workout Essentials For Gym Junkies

5 Workout Essentials For Gym Junkies

So you’re thinking about starting up a home gym. Out of all the multitudes of equipment at a commercial gym, what would a personal home gym need? Every home gym is going to be a little bit different, as people have different tastes and preferences. We’ve collated the facts and come up with 6 essentials that every home gym should […]

Read more ›
Study: Gym Equipment May Have More Germs Than A Toilet Seat (Video)

Study: Gym Equipment May Have More Germs Than A Toilet Seat (Video)

Going to the gym is supposed to help you stay healthy, but a new study says it could be making you sick. The study by FitRated.com will make you plop some disinfectant wipes into your workout bag. Researchers for a company that reviews exercise equipment tested items found in a common gym. They discovered free weights have 362 times the number of […]

Read more ›
Cop Asks Jogger To Run On Sidewalk, Arrests Her When She Doesn’t (Video)

Cop Asks Jogger To Run On Sidewalk, Arrests Her When She Doesn’t (Video)

ANN ARBOR, MI — A Brighton woman recently pleaded guilty in court to resisting arrest, but contends she shouldn’t have been arrested in the first place. Vera Pecaj, 40, was charged in January with resisting and obstructing arrest, a felony, after a run-in with Green Oak Township Police Officer Michael Jain. Pecaj, a native of France and a teacher, was running […]

Read more ›
Shane McMahon Jumps Off 20-Foot Hell In A Cell At WrestleMania (Video)

Shane McMahon Jumps Off 20-Foot Hell In A Cell At WrestleMania (Video)

During Sunday night’s WrestleMania 32 match against The Undertaker, the WWE legend cut the bolts off the cage around the ring and knocked out his opponent with a toolbox. With The Undertaker lying on top of a table, McMahon — son of WWE founder Vince McMahon — climbed to the top of the 20-foot cage, said a prayer and jumped.

Read more ›