Health & Fitness News

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WWE Hall Of Famer “Rowdy” Roddy Piper Is Dead
“Rowdy” Roddy Piper is dead at the age of 61 according to a TMZ report. Born Roderick George Toombs, Piper joined the WWE in 1984 after getting his start with the NWA in the late 1970s. Piper and Hogan met in landmark matchups including MTV’s “The War to Settle the Score” and the first WrestleMania, where Piper and “Mr. Wonderful” Paul Orndorff took on Hogan and Mr. T.  
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Road Rage Driver Face Plants After Chasing A Bicyclist On Foot
Two idiots meet, their respective modes of transport are irrelevant. Given how it started the cyclist perhaps has slightly more excuse for being an idiot but that doesn’t make him any less an idiot.    
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Tim Tebow’s Interesting ‘Leg Day’ Exercise (Video)
NFL quarterback Tim Tebow’s leg day workout probably don’t look like your’s. He uses some kind of swinging leg press jumping machine and you don’t. And he does it shirtless, because shirts are so unnecessary when you’re beasting it out on leg day. Philadelphia Eagles quarterback Tim Tebow is putting in some serious work as he tries to make the team’s […]
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What Happens One Hour After Drinking A Can Of Coke
What happens in your body within the first hour of drinking a Coca Cola. Made by a former Pharmacist. First 10 minutes: 10 teaspoons of sugar hit your system. (100 percent of your recommended daily intake.) You don’t immediately vomit from the overwhelming sweetness because phosphoric acid cuts the flavor allowing you to keep it down. 20 minutes: Your blood […]
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96-Year-Old Athlete Smashes Sprinting Records (Video)
A 96-YEAR-OLD sprinter has rolled back the years by setting a new British record in the 100 and 200 metres. Dr Charles Eugster ran a time of 23.78 seconds in the M-95 (males aged 95 or over) category at the British Masters at Alexander Stadium, Birmingham, on Saturday July 25. He then followed that up with a record-breaking 57.27 seconds […]
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How To: Rack Pull – Increase Your Deadift MAX & Explosive Power! (Video)
Check out this great video from Scott Herman Fitness showing you how to properly execute a rack pull. The rack pull is a great exercise to help increase your maximum lift on your deadlift. You’ll be activating a lot of muscles to perform this movement. Although there will be more emphasis placed upon your hamstrings, glutes, quads and forearms, you’ll […]
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How To Gain Weight If You’re Skinny – NUTRITION MYTH (Video)
Checkout this great video from ATHLEAN-X™  giving you some nutrition advice for packing on weight if you’re skinny. If you are a skinny guy there is nothing more frustrating than eating everything in sight and still not being able to put on muscle mass. I know because I struggled with this myself. Learning how to gain weight fast if you’re skinny is made complicated […]
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Breast Milk Bodybuilder: My Husband Drinks Women’s Milk (Video)
A FITNESS fanatic drinks human BREAST MILK in a bid to get a buff bod. Danny Davidson, a 32-year-old personal trainer from Essex, drinks 100ml of the thick liquid several times a week to compliment his training regime. He believes breast is best when it comes to building muscle as the milk contains growth hormones to accelerate his bulk. The […]
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Guy Who Lift’s Gets KO’d By “Big Guy” (Video)
This is one of those times that its just better to walk away.  
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Bicyclist Impaled By A Tree In The Neck, Calmly Keeps Riding (Video)
ALBUQUERQUE, NEW MEXICO — A cyclist is lucky to be alive after he was impaled in the neck by a tree branch in Albuquerque, New Mexico. A detailed report on the man’s treatment was published in the New England Journal of Medicine. The incident occurred at an unknown location and on an unspecified date, when the unidentified 40-year-old man was […]
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Strong Man Removes A Car From The Bike Lane In The Best Way (Video)
This Video from Brazil in which one strong cyclist lifts a car parked on bicycle path. Video of a very large man dead-lifting a car parked in the middle of a bike path emerged Monday. Metro‘s Richard Hartley-Parkinsonreported that the incident was filmed in Stockholm, Sweden, although I’ve been told this took place in Sao Paulo, Brazil—which is very much […]
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8 Year Old Boy With Cerebral Palsy Completes Triathlon (Video)
Eight-year-old Bailey Matthews from Nottinghamshire, northern England may have cerebral palsy but he wasn’t going to let a condition that affects mobility get in the way of completing a grueling triathlon. Hundreds of people cheered Matthews over the finish line on Saturday after he completed a 100 meter swim, 4,000 meter bike ride and 1,300 meter run at the Castle […]
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Owners Of Nike+FuelBands Eligible Up To $25 Under Class-Action Settlement
Nike and Apple have agreed to the terms of a two-year class action lawsuit over the accuracy of its Fuelband tracker. If you purchased a Nike+ Fuelband in the US between 19 January 2012 and 17 June 2015, you are eligible to receive a payment for every band you bought in that time. You can choose between $15 cash or […]
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Popped A Pre-Workout Im Sweatin’ (Workout Mix) – Episode 127 Featuring DJ Artie V
Here is the 127th episode of our very own workout mix series titled “Popped A Pre-Workout Im Sweatin’ “. This episode we have a mix from @djartiev. Check back here every Monday as we will be giving you guys a new mix every week! Follow us on our official soundcloud as well –> @gymflow100 Cover Model: instagram.com/natalialockwood Buy Gym Flow […]
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How To: Janda Sit Up (Video)
  The janda sit up is probably one of the most effective floor ab exercises to do if done properly! Scott Herman Fitness shows us how to perform this unique ab exercise correctly.              
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Bodybuilder Matt Kroc Comes Out As Transgender
Bodybuilder Matt Kroc wrote: “Thank you for understanding and being supportive, I really appreciate it. Being a total alpha male and transgender definitely makes me unique even in the transgender community. And of course also makes me incredibly complex as a person. I often feel like two completely different people trying to share one body with both fighting over who […]
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5 Biggest Benchpress Mistakes (Video)
Powerlifter Dave Tate gives us some great video tips to help you clean up your form, no matter how much you’re pressing!  
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Basement Squat Fail (Video)
This bald man believes he can squat 365 pounds. When he lifts the weight off the rack, he showcases his horrible form and when he is finished, he improperly places the bar back on the rack and falls on the ground.        
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What Is The Best Pre Workout Meal?
Goals of the Pre Workout Meal Maximize your workout session performance. A pre-workout meal is meant to ensure that you are at peak strength and energy levels throughout the training session. Provide the raw materials to assist in muscle recovery and growth for after the session. Because nutrient absorption is a gradual process, pre meal nutrients are broken down and […]
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Obese Man Biking Across US To Lose Weight, Delayed Over Bent Rim (Video)
A 560-pound (254-kilogram) man biking across the United States to lose weight hit a snag in Rhode Island. The Newport Daily News reports a bent rim on Eric Hites’ bicycle has kept him in Tiverton since late last week, 90 miles (145 kilometers) from where his ride began in Falmouth, Massachusetts. Newport Bicycle is outfitting Hites with a new bike that […]

Nutrition »

What Happens One Hour After Drinking A Can Of Coke

What Happens One Hour After Drinking A Can Of Coke

July 30, 2015 at 6:44 pm

What happens in your body within the first hour of drinking a Coca Cola. Made by a former Pharmacist. First 10 minutes: 10 teaspoons of sugar hit your system. (100 percent...

Training »

How To: Rack Pull – Increase Your Deadift MAX & Explosive Power! (Video)

How To: Rack Pull – Increase Your Deadift MAX & Explosive Power! (Video)

July 30, 2015 at 10:58 am

(adsbygoogle = window.adsbygoogle || []).push({}); Check out this great video from Scott Herman Fitness showing you how to properly execute a rack pull. The...

Supplements »

Creatine 101

Creatine 101

July 2, 2015 at 9:30 pm

Creatine is a naturally formed amino acid that is found in the human body, especially around the skeletal muscle. The human body generates Creatine naturally, partly from...

Featured »

WWE Hall Of Famer “Rowdy” Roddy Piper Is Dead

WWE Hall Of Famer “Rowdy” Roddy Piper Is Dead

July 31, 2015 at 6:35 pm

(adsbygoogle = window.adsbygoogle || []).push({}); “Rowdy” Roddy Piper is dead at the age of 61 according to a TMZ report. Born Roderick George Toombs, Piper...

Product Review »

JST JBREK Protein Porridge Product Review

JST JBREK Protein Porridge Product Review

March 18, 2015 at 9:14 am

JBREK is the latest breakthrough formula in the supplement industry formulated using a combination of ingredients carefully selected for their quality and effectiveness. Nutritional...

Recent Articles

WWE Hall Of Famer “Rowdy” Roddy Piper Is Dead

WWE Hall Of Famer “Rowdy” Roddy Piper Is Dead

“Rowdy” Roddy Piper is dead at the age of 61 according to a TMZ report. Born Roderick George Toombs, Piper joined the WWE in 1984 after getting his start with the NWA in the late 1970s. Piper and Hogan met in landmark matchups including MTV’s “The War to Settle the Score” and the first WrestleMania, where Piper and “Mr. Wonderful” Paul Orndorff took on Hogan and Mr. T.  

Read more ›
Road Rage Driver Face Plants After Chasing A Bicyclist On Foot

Road Rage Driver Face Plants After Chasing A Bicyclist On Foot

Two idiots meet, their respective modes of transport are irrelevant. Given how it started the cyclist perhaps has slightly more excuse for being an idiot but that doesn’t make him any less an idiot.    

Read more ›
Tim Tebow’s Interesting ‘Leg Day’ Exercise (Video)

Tim Tebow’s Interesting ‘Leg Day’ Exercise (Video)

NFL quarterback Tim Tebow’s leg day workout probably don’t look like your’s. He uses some kind of swinging leg press jumping machine and you don’t. And he does it shirtless, because shirts are so unnecessary when you’re beasting it out on leg day. Philadelphia Eagles quarterback Tim Tebow is putting in some serious work as he tries to make the team’s […]

Read more ›
What Happens One Hour After Drinking A Can Of Coke

What Happens One Hour After Drinking A Can Of Coke

What happens in your body within the first hour of drinking a Coca Cola. Made by a former Pharmacist. First 10 minutes: 10 teaspoons of sugar hit your system. (100 percent of your recommended daily intake.) You don’t immediately vomit from the overwhelming sweetness because phosphoric acid cuts the flavor allowing you to keep it down. 20 minutes: Your blood […]

Read more ›
96-Year-Old Athlete Smashes Sprinting Records (Video)

96-Year-Old Athlete Smashes Sprinting Records (Video)

A 96-YEAR-OLD sprinter has rolled back the years by setting a new British record in the 100 and 200 metres. Dr Charles Eugster ran a time of 23.78 seconds in the M-95 (males aged 95 or over) category at the British Masters at Alexander Stadium, Birmingham, on Saturday July 25. He then followed that up with a record-breaking 57.27 seconds […]

Read more ›
How To: Rack Pull – Increase Your Deadift MAX & Explosive Power! (Video)

How To: Rack Pull – Increase Your Deadift MAX & Explosive Power! (Video)

Check out this great video from Scott Herman Fitness showing you how to properly execute a rack pull. The rack pull is a great exercise to help increase your maximum lift on your deadlift. You’ll be activating a lot of muscles to perform this movement. Although there will be more emphasis placed upon your hamstrings, glutes, quads and forearms, you’ll […]

Read more ›
How To Gain Weight If You’re Skinny – NUTRITION MYTH (Video)

How To Gain Weight If You’re Skinny – NUTRITION MYTH (Video)

Checkout this great video from ATHLEAN-X™  giving you some nutrition advice for packing on weight if you’re skinny. If you are a skinny guy there is nothing more frustrating than eating everything in sight and still not being able to put on muscle mass. I know because I struggled with this myself. Learning how to gain weight fast if you’re skinny is made complicated […]

Read more ›
Breast Milk Bodybuilder: My Husband Drinks Women’s Milk (Video)

Breast Milk Bodybuilder: My Husband Drinks Women’s Milk (Video)

A FITNESS fanatic drinks human BREAST MILK in a bid to get a buff bod. Danny Davidson, a 32-year-old personal trainer from Essex, drinks 100ml of the thick liquid several times a week to compliment his training regime. He believes breast is best when it comes to building muscle as the milk contains growth hormones to accelerate his bulk. The […]

Read more ›
Guy Who Lift’s Gets KO’d By “Big Guy” (Video)

Guy Who Lift’s Gets KO’d By “Big Guy” (Video)

This is one of those times that its just better to walk away.  

Read more ›
Bicyclist Impaled By A Tree In The Neck, Calmly Keeps Riding (Video)

Bicyclist Impaled By A Tree In The Neck, Calmly Keeps Riding (Video)

ALBUQUERQUE, NEW MEXICO — A cyclist is lucky to be alive after he was impaled in the neck by a tree branch in Albuquerque, New Mexico. A detailed report on the man’s treatment was published in the New England Journal of Medicine. The incident occurred at an unknown location and on an unspecified date, when the unidentified 40-year-old man was […]

Read more ›