Health & Fitness News

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Debunking Juice Cleanse Myths
Vegetable and fruit juice used in a juice cleanse are huge in the nutrition industry today. The popular ones are the green smoothie, a concoction of kale, spinach, celery, lettuce, cucumber and green apple, and the red cocktail made from beets, carrot, ginger, apple and lemon. Drinking these beverages is not bad. It is a viable option for people who […]
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3 Essential Ingredients You Need in a Pre Workout
When it comes to having an amazing gym session, everything has to be perfect; you want high energy, maximum focus, and aggressive muscle pumps – and to get there, a lot of guys use pre workouts. But choosing one is a lot easier said than done. Since the recent explosion of products in the fitness industry, it’s a struggle to find which supplements […]
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Nutrisport 90+ Protein Product Review
The Taste First things first, let’s start out with the taste (that’s something pretty important when it comes to food), the vanilla flavor is out of this world. Yes, the milk does lose its sweetness just a bit, but when you use it with water, it’s really good. In all honesty, I’m not exactly sure why so many people set […]
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5 Reliable Ways to Boost Your Testosterone Naturally
  When you want to get better in the gym, the main thing people think about is switching up their calories and lifting heavier – but this is only half the battle. If you want to see faster results, and start adding more plates to the bar what you really need is to optimize your testosterone. Testosterone is your body’s key […]
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Planet Fitness Trolling : Bodybuilding Contest (Video)
Wow these guys are crazy lmao… via KanevskyFitness
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Jabra Sport Pace Product Review
If you’re an avid gym rat like me, then you already know how hard it is to find good headphones. Your traditional over the ear headphones are just fine for curls, but they’ll go flying off your head during power cleans. Old-school earbuds seem the most functional solutions, and newer earbuds designed for fitness come close to perfection, but all […]
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Kimbo Slice Passes Away After Stint in Hospital
Mixed martial artist Kimbo Slice, real name Kevin Ferguson, passed away Monday night after suffering a fatal heart attack. He was only 42. Details are still developing, but TMZ published this story a few hours before, stating he was hospitalized in Florida.
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Bully Gets Beat Up By Teenager That Knows MMA, Instant Karma (Video)
This schoolyard bully got more than he bargained for – when he picked on kid that knew MMA. Chatting away to his pals on his lunch break, a teenage boy is approached by an older boy. Guy in the black shirt is bullying the guy in the red shirt. Guy in the red shirt has several years of MMA training.
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Conor McGregor vs. Floyd Mayweather Reportedly Set For September 17th
In recent weeks the rumors of a Conor McGregor vs. Floyd Mayweather Jr. boxing match have been running rampant. The talk surround the hypothetical match-up has been covered by every sports media outlet. As time has gone on the facts surrounding the would be bout suggest it isn’t a realistic option and the talk is purely kept up by the two […]
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Popular Protein Supplements All Fail For BCAA Content Claims
In a recent study, some popular brands of protein were tested for their BCAA content. Check out this ground breaking report from Anthony Roberts. A group from The Stockton College of New Jersey tested six (very) popular protein supplements for their actual Branched Chain Amino Acid Content and compared that with the BCAA claims made on the package. The group was […]
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PornHub’s ‘Bangfit’ Program Uses Sexy Exercise To Build Muscle (Video)
Introducing BangFit, by Pornhub: The fitness method gyms don’t want you to know about. BangFit is an exercise platform created to fight against our sedentary lifestyle. Now you can get into shape while having the time of your life. A new program created by PornHub called “BangFit” features ‘sexercises’ that allow players to build and tone muscle. Instead of forcing people […]
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This Woman Was Told By Her Gym Her Breasts Were ‘Too Large’ For Her Top
An Ottawa woman says she was humiliated and “body shamed” when staff at an Orleans gym told her that her chest was “too large” for her tank top. Jenna Vecchio, who moved to Ottawa in April from Halifax, said she was working out with her husband on Saturday morning at Movati when a female supervisor confronted her about her attire. She […]
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Cris ‘Cyborg’ Smashes Leslie Smith In Just 81 Seconds In UFC Debut (Video)
Cris “Cyborg” Justino’s UFC debut — a fight years in the making — lasted a mere 81 seconds. Justino (16-1) has long been considered one of, if not the best female fighters in the world. She had never fought in the Octagon until UFC 198 on Saturday, however, as the promotion does not have her 145-pound weight division. The 30-year-old […]
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Steps To Lose Fat If You’re Over 45
Getting older means gaining weight, right? Not necessarily! Nowhere is it written that a person has to gain weight just because he or she is over 45. There are still many people in their fifties and beyond who weigh the same thing today that they did back in their twenties and thirties. What is so special about their bodies that […]
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Former Olympic Wrestling Champion Fights Off SEVEN Police Officers (Video)
This is the unbelievable moment a former Olympic wrestling champion kept seven police officers at bay as they tried to arrest him. Vyacheslav Oliynyk, who won a gold medal for Ukraine in the 1996 Summer Olympics in Atlanta, shrugged off pepper spray and batons as officers attempted to restrain him in Kiev. The former wrestling champion, who had been celebrating his […]
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Official SHREDZ Statement Re: SHREDZ Scams, Devin Physique, The Movement (Video)
Official statement by Arvin Lal CEO of SHREDZ regarding the allegations of SHREDZ scams, Devin Physique, and the SHREDZ movement.
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Former WWE Star Chyna Dead At 45
Earlier tonight, former WWE star Chyna’s official Twitter account tweeted out the following:   WWE legend Chyna — real name Joanie Laurer — has died … this according to her management team Chyna was 45-years-old. A statement was posted to Chyna’s official Twitter account confirming the death … saying, “It is with deep sadness to inform you today that we […]
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Did Conor McGregor Announce His Retirement On Twitter? (Video)
Despite suffering the biggest loss of his career, Conor McGregor hasn’t lost his sense of humor. The Irishman announced he was retiring on social media earlier today. Obviously it’s just McGregor having some fun with his fans. Known for his business acumen, McGregor isn’t retiring before the biggest payday of his career, a UFC 200 showdown with Nate Diaz. I […]
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The Accessories Every Guy Needs For The Gym
Want to improve your life? Up your game at the gym. From improved health to better mental capabilities, improved looks to better sex, there’s numerous benefits to be gained from pumping iron every day. Make a commitment to working on your physical health and reap the benefits in every facet of life. Most of us have to fit gym sessions […]
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Fake Weight Plates & Adobe Photoshop Athletes (Video)
In this video, Joe & Joel address the discussion regarding Fake Weight Plates & Adobe Photoshop Athletes! In this video, Joe & Joel address the discussion regarding Fake Weight Plates & Adobe Photoshop Athletes!

Featured »

Planet Fitness Trolling : Bodybuilding Contest (Video)

Planet Fitness Trolling : Bodybuilding Contest (Video)

June 14, 2016 at 2:58 pm

Wow these guys are crazy lmao… (adsbygoogle = window.adsbygoogle || []).push({}); (adsbygoogle = window.adsbygoogle || []).push({}); via KanevskyFitness ...

Training »

How NOT To Spot A Female Squatter

How NOT To Spot A Female Squatter

April 1, 2016 at 7:59 am

Your job as a spotter is to make the lift safe. This might mean simply being there so the lifter feels safe, or it might mean something more tactile, like helping rack and...

Nutrition »

Debunking Juice Cleanse Myths

Debunking Juice Cleanse Myths

September 22, 2016 at 9:46 am

Vegetable and fruit juice used in a juice cleanse are huge in the nutrition industry today. The popular ones are the green smoothie, a concoction of kale, spinach, celery,...

Supplements »

strong woman

3 Essential Ingredients You Need in a Pre Workout

September 8, 2016 at 9:59 am

When it comes to having an amazing gym session, everything has to be perfect; you want high energy, maximum focus, and aggressive muscle pumps – and to get there,...

Product Review »

Nutrisport 90+ Protein Product Review

Nutrisport 90+ Protein Product Review

August 10, 2016 at 9:13 am

The Taste First things first, let’s start out with the taste (that’s something pretty important when it comes to food), the vanilla flavor is out of this world. Yes,...

  • Jabra Sport Pace Product Review
    Jabra Sport Pace Product Review

    If you’re an avid gym rat like me, then you already know how hard it is to find good headphones. Your traditional...

    June 7, 2016 at 6:24 am
  • NytroWhey Ultra Elite Product Review
    NytroWhey Ultra Elite Product Review

    Overview: Big shout out to ProSource for providing us with a tub of NytroWhey Ultra Elite to review. If you...

    January 28, 2016 at 9:40 am
  • Beast Sensor Product Review
    Beast Sensor Product Review

    With all of the products coming out on the market in this day and age, it’s hard to find the best one that you...

    November 18, 2015 at 10:45 am
  • HD Labs Calibrate Performance Pre Product Review
    HD Labs Calibrate Performance Pre Product Review

    Introduction I have always wanted to try Calibrate by HD Labs, which is a new pre-workout formulation that has...

    September 9, 2015 at 10:55 am

Recent Articles

Debunking Juice Cleanse Myths

Debunking Juice Cleanse Myths

Vegetable and fruit juice used in a juice cleanse are huge in the nutrition industry today. The popular ones are the green smoothie, a concoction of kale, spinach, celery, lettuce, cucumber and green apple, and the red cocktail made from beets, carrot, ginger, apple and lemon. Drinking these beverages is not bad. It is a viable option for people who […]

Read more ›
strong woman

3 Essential Ingredients You Need in a Pre Workout

When it comes to having an amazing gym session, everything has to be perfect; you want high energy, maximum focus, and aggressive muscle pumps – and to get there, a lot of guys use pre workouts. But choosing one is a lot easier said than done. Since the recent explosion of products in the fitness industry, it’s a struggle to find which supplements […]

Read more ›
Nutrisport 90+ Protein Product Review

Nutrisport 90+ Protein Product Review

The Taste First things first, let’s start out with the taste (that’s something pretty important when it comes to food), the vanilla flavor is out of this world. Yes, the milk does lose its sweetness just a bit, but when you use it with water, it’s really good. In all honesty, I’m not exactly sure why so many people set […]

Read more ›
5 Reliable Ways to Boost Your Testosterone Naturally

5 Reliable Ways to Boost Your Testosterone Naturally

  When you want to get better in the gym, the main thing people think about is switching up their calories and lifting heavier – but this is only half the battle. If you want to see faster results, and start adding more plates to the bar what you really need is to optimize your testosterone. Testosterone is your body’s key […]

Read more ›
Planet Fitness Trolling : Bodybuilding Contest (Video)

Planet Fitness Trolling : Bodybuilding Contest (Video)

Wow these guys are crazy lmao… via KanevskyFitness

Read more ›
Jabra Sport Pace Product Review

Jabra Sport Pace Product Review

If you’re an avid gym rat like me, then you already know how hard it is to find good headphones. Your traditional over the ear headphones are just fine for curls, but they’ll go flying off your head during power cleans. Old-school earbuds seem the most functional solutions, and newer earbuds designed for fitness come close to perfection, but all […]

Read more ›
Kimbo Slice Passes Away After Stint in Hospital

Kimbo Slice Passes Away After Stint in Hospital

Mixed martial artist Kimbo Slice, real name Kevin Ferguson, passed away Monday night after suffering a fatal heart attack. He was only 42. Details are still developing, but TMZ published this story a few hours before, stating he was hospitalized in Florida.

Read more ›
Bully Gets Beat Up By Teenager That Knows MMA, Instant Karma (Video)

Bully Gets Beat Up By Teenager That Knows MMA, Instant Karma (Video)

This schoolyard bully got more than he bargained for – when he picked on kid that knew MMA. Chatting away to his pals on his lunch break, a teenage boy is approached by an older boy. Guy in the black shirt is bullying the guy in the red shirt. Guy in the red shirt has several years of MMA training.

Read more ›
Conor McGregor vs. Floyd Mayweather Reportedly Set For September 17th

Conor McGregor vs. Floyd Mayweather Reportedly Set For September 17th

In recent weeks the rumors of a Conor McGregor vs. Floyd Mayweather Jr. boxing match have been running rampant. The talk surround the hypothetical match-up has been covered by every sports media outlet. As time has gone on the facts surrounding the would be bout suggest it isn’t a realistic option and the talk is purely kept up by the two […]

Read more ›
Popular Protein Supplements All Fail For BCAA Content Claims

Popular Protein Supplements All Fail For BCAA Content Claims

In a recent study, some popular brands of protein were tested for their BCAA content. Check out this ground breaking report from Anthony Roberts. A group from The Stockton College of New Jersey tested six (very) popular protein supplements for their actual Branched Chain Amino Acid Content and compared that with the BCAA claims made on the package. The group was […]

Read more ›