Checkout this great quick and easy protein cake recipe from Micheal Kory Fitness that only takes 10 minutes make!
Ingredients:
1 banana (100 g)
1 scoop whey protein powder (30 g)
2 tbsp. whole wheat flour (10 g)
1 egg
1 tsp. baking powder
1 tbsp. pumpkin (15 g)
1 tbsp. cocoa (5 g)
1 tsp. coconut oil (5 g)
1 tbsp. peanut butter (15 g)
Makes 2 servings
Per serving:
270 calories
10g fat
27g carbs
19g protein