5 Exercises For Strong And Sexy Shoulders For Women (Video)

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Look amazing in tanks and tees with this great shoulder shaping routine for women. Well built  shoulders add upper-body width and create the illusion of a slimmer waist line and smaller hips. So what do you have to loose by not doing this routine?

 

 

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EZ-BAR UPRIGHT ROW

REAR DELT FLYE

SIDE PLANK WITH “T” RAISE

DUMBBELL LATERAL RAISE

ALTERNATING OVERHEAD DUMBBELL SHOULDER PRESS

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