Look amazing in tanks and tees with this great shoulder shaping routine for women. Well built shoulders add upper-body width and create the illusion of a slimmer waist line and smaller hips. So what do you have to loose by not doing this routine?
EZ-BAR UPRIGHT ROW
REAR DELT FLYE
SIDE PLANK WITH “T” RAISE
DUMBBELL LATERAL RAISE
ALTERNATING OVERHEAD DUMBBELL SHOULDER PRESS