5 Most Common Deadlift Mistakes (Video)

Deadlifts are one of the best exercises out there to build your back but it’s easy to make these 5 mistakes. In this video Buff Dudes show¬†you what common Deadlift mistakes to avoid.

1. Improper Arm, Shoulder and Hip Movement
2. Wrong Exercise (Doing Romanian Deadlifts)
3. Hips Too Low
4. Rounding Your Back
5. Relying on Lifting Gear

via Buff Dudes