’50 Shapes Of Grey’ Exercise Program Based On The Book ‘Fifty Shades Of Grey’

Kristen James is a New York-based exercise expert that calls this provocative workout “50 Shapes Of Grey”. Just like the book ‘Fifty Shades Of Grey’, this workout  utilizes moves that will help people of all levels of fitness work out all their body’s kinks in order to act out the book’s very sexy encounters.

This workout has 13 “sexercises” with exercise names like “bend-over-better,” “sexy scissors,” and “seductive squat,”. All of these various workouts will help you have better sex.