Search Results for "weight loss" : 380

‘Fit to Fat to Fit’: ‘Most Extreme Weight Loss Experiment Ever’ Expected on Reality TV (Video)

‘Fit to Fat to Fit’: ‘Most Extreme Weight Loss Experiment Ever’ Expected on Reality TV (Video)

Losing weight seems to be the hardest thing to do for most people. However, in the new reality TV series on A&E Network, trainers will purposely gain a few pounds so they can demonstrate on the show how to lose it, together with their clients. A&E Network presents a groundbreaking new series that follows personal fitness trainers from across the […]

Read more ›
Woman’s Brave Response To Accusation She Faked Her ‘Before and After’ Weight Loss Photos

Woman’s Brave Response To Accusation She Faked Her ‘Before and After’ Weight Loss Photos

A woman who was accused of faking her incredible ‘before and after’ weight loss photos, bravely shared a photo of the loose skin left behind to hit back at the haters. Simone Anderson went from 375 lbs  to 185 lbs in just 11 months. The 24-year-old freelance hair stylist and hairdresser from Auckland shared her journey via her dedicated Facebook page. She wrote: ‘On […]

Read more ›
Weight Loss VS Fat Loss

Weight Loss VS Fat Loss

  In the context of medicine and physical fitness, weight loss is just the reduction of a person’s total body mass. This may include loss of body fat, fluid, muscle mass, bone and any kind of tissue. Weight loss can either be intentional or unintentional. Intentional weight loss occurs when a person reduces food intake and/or exercises in order to […]

Read more ›
Strict Diet Vs. Diet Cheating : How Strict Should Your Weight Loss Program Be?

Strict Diet Vs. Diet Cheating : How Strict Should Your Weight Loss Program Be?

Depriving yourself of foods you enjoy is not productive to your fat loss efforts in the long run. If you want to lose fat permanently and healthfully without going crazy with cravings or battling with binges, then here’s what you must do instead: Find a sensible way to work even your most “sinful” favorite foods into your diet, but do […]

Read more ›
ABC New’s Mara Schiavocampo Amazing 90 Pound Weight Loss

ABC New’s Mara Schiavocampo Amazing 90 Pound Weight Loss

In Mara Schiavocampo upcoming book, Thinspired: How I Lost 90 Pounds – My Plan for Lasting Weight Loss and Self-Acceptance, ABC News correspondent detailed how she transformed her life in order to shed no less than ninety pounds. She even gave a breakdown of the formula for her weight loss success! “Most people don’t lose weight by accident. Especially not me. I’m not […]

Read more ›
Missy Elliott’s 70 lbs Weight Loss

Missy Elliott’s 70 lbs Weight Loss

Missy Elliott ‘worked it’ and happily flaunted her massive weight loss Thursday night at a performance celebrating the launch of fashion designer Alexander Wang’s H&M men’s line in Washington Heights. The 43-year-old who battles Graves’ Disease and has focused on diet & exercise ever since being diagnosed looked healthy & happy. Missy Elliott showed off a much thinner figure when she […]

Read more ›
Weight Loss Reverses Brain Damage Caused by Obesity, Study Finds (Video)

Weight Loss Reverses Brain Damage Caused by Obesity, Study Finds (Video)

Weight loss can actually benefit the brain, according to a new study. In fact, researchers theorize that bariatric surgery could help reduce the risk of Alzheimer’s in obese people. Past research how shown that obese people face a 35 percent higher risk of developing Alzheimer’s than people at a normal weight. Weight loss can reverse the effects of obesity on the […]

Read more ›
Eating Breakfast Has Little Effect On Weight Loss, Study Finds

Eating Breakfast Has Little Effect On Weight Loss, Study Finds

Researchers are questioning whether breakfast really helps with weight loss. Two trials tested the merits of the most important meal of the day and were published in the August issue of The American Journal of Clinical Nutrition. The studies tested the main breakfast claims that is helps with weight loss and boosts metabolism, according to a Time article. Researchers at […]

Read more ›
Omega-3 Fatty Acids For Weight Loss?

Omega-3 Fatty Acids For Weight Loss?

People who have dealt with the need of losing weight know that omega-3 fatty acids, which are also called “healthy fats”, are beneficial not only for their overall health, but also for the achievement of their weight loss goal. As soon as you understand all the benefits that come with consuming omega-3 fatty acids you’ll come across plenty of reasons […]

Read more ›
Weight Loss Myths Exposed

Weight Loss Myths Exposed

With tons of people offering advice on weight loss, it can be hard to separate the truth from myth! Lets take a look at the most common weight loss myths! “The more weight that I have to lose the more intense my exercise routine should be” Working intensively in your life is a great thing one ever wishes to do. […]

Read more ›