Articles By: snowaddy

New Year Fast Track! Get Back to the Gym!

New Year Fast Track! Get Back to the Gym!

Happy New Year! The 2013 year has arrived and you know what else? Gym based resolutions! Which means, for all of you hard workers that stayed loyal to the program & goals of previously made reso’s, you now have to deal with Gym Noobs! For those of you that were on vacation, the holidays may have taken advantage! The food, […]

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