Beach Body- Beach Butt and Tummy Tuck Workout (Video)


Beach Butt and Tummy Tuck Workout is an intense 10-minute, abdominal circuit workout that is designed to exercise to activate all of the muscles of the abs and glutes as you firm and tone the hips, thighs, butt, obliques, back. Challenge your core with this unique ab-sculpting routine that uses a special blend of Yoga and Pilates-inspired body weight exercises mixed with plyometric moves and several short rest periods to tone and flatten your midsection, increase endurance & agility, and start you down the road to six pack abs.








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