/ Abs / Best Lower Ab Exercise for Women: Hanging Hip Raises

Best Lower Ab Exercise for Women: Hanging Hip Raises

Paterson on February 17, 2013 - 4:24 pm in Abs, Training Videos

 

 

Check out this how to video on hanging hip raises. This is one of the most effective ab exercises for targeting the tough to hit lower abdominal region.

 

 

 

 

 

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