Category: Featured

Advantages And Disadvantages Of A Bowflex Treadclimber

Advantages And Disadvantages Of A Bowflex Treadclimber

A treadclimber or a bowflex treadclimber is a machine which is a stairclimber, an elliptical and a treadmill rolled into one.  On this machine, you not only get to use these three machines separately but also in combination of one another.  You are allowed to change the resistance to different levels and can also control the speed and intensity of […]

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Kid Bodybuilder ‘Little Hercules’ is All Grown Up and Chasing a New Dream

Kid Bodybuilder ‘Little Hercules’ is All Grown Up and Chasing a New Dream

Richard Sandrak, once known as “Little Hercules,” made headlines when he was eight because of his massive muscles. But now Richard is 23-years-old with a beard, ponytail and his muscles are gone.      

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Girl Left With Permanent Damage From Diet Pills Bought On Amazon

Girl Left With Permanent Damage From Diet Pills Bought On Amazon

A young woman desperate to achieve “the perfect body” spoke yesterday of how she nearly died after taking diet pills she bought on Amazon. Natalie Penney, 24, suffered uncontrollable shaking, profuse sweating and heart palpitations after taking the pills, before collapsing at home in Hyde, Greater Manchester. The pills, which contained ephedrine, aspirin and caffeine, caused lasting damage to her […]

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Obese Woman Drops Over 200-Pounds After Getting Into Boxing

Obese Woman Drops Over 200-Pounds After Getting Into Boxing

A woman has lost more than 200lbs in less than two years. After years of struggling with her weight, thanks to her newfound love of boxing, which drove her to embrace a healthier lifestyle. Desiree Richards, from Arlington, Texas, knew she had to make a drastic change when doctors had to restore her heart to its natural rhythm after chest […]

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Popped A Pre-Workout Im Sweatin’ (Workout Mix) – Episode 118 Featuring Diludic

Popped A Pre-Workout Im Sweatin’ (Workout Mix) – Episode 118 Featuring Diludic

  Here is the 118th episode of our very own workout mix series titled “Popped A Pre-Workout Im Sweatin’ “. This episode we have a mix from @Diludic. Check back here every Monday as we will be giving you guys a new mix every week! Follow us on our official soundcloud as well –> @gymflow100 Cover Model: instagram.com/RobinsFitLife Buy Gym […]

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Why You Can’t “Spot Reduce” Fat (Video)

Why You Can’t “Spot Reduce” Fat (Video)

  People have problem areas. Even people, who have achieved their ideal body weight, will still have problem areas. It could be the love handles, the flabby arms, the sagging skin or the hips. Then you will find the market offering all sorts of products, from creams and applications to get rid of the fats to gadgets and machines to […]

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Isaiah Bird: No Excuses

Isaiah Bird: No Excuses

Meet Isaiah, a seven year old little boy who has never known what it was like to own a pair of legs. But even despite his young age, he’s got an incredibly great outlook on life. He understands the hand that life dealt him may not but fair, and replies with “No Excuses.” He may not look it, but Isaiah […]

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Fitness Bingo: A Fun Way To Keep Yourself Fit

Fitness Bingo: A Fun Way To Keep Yourself Fit

Whoever said that getting fit is tedious and boring obviously hasn’t heard about fitness bingo yet. The classic game of bingo has always been a great way to pass the time. Everyone plays it: schools, homes, churches, and even in companies during Christmas parties. Bingo is a very flexible game, as it can be customized according to one’s needs. An […]

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5 Ways Sports Headphones Enhance Your Workout

Listening to music while you’re exercising can help you perform well, stay energized, and enjoy yourself more. One of the secrets to staying fit is to get a kick out of your exercise routine, and music can definitely let you have more fun. With the right sports headphones, you can improve your workout in at least five ways. 1. Music […]

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Muay Thai Champion Pretends To Be ‘Nerdy Girl’ At MMA Gym (Video)

Muay Thai Champion Pretends To Be ‘Nerdy Girl’ At MMA Gym (Video)

Female Muay Thai champion pretends to be a nerd and takes the phrase ‘fight like a girl’ to a whole new level. Enlisting the help of female profession Muay Thai fighter Germaine Yeap, they decided to play a prank on new Muay Thai trainers at a local gym. Going undercover as a “nerdy girl”, Yeap asked the new trainers if […]

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