Dieting and Depression

Eating habits make changes in our bodies so as in our moods too. According to the study published in International Journal of Obesity, low fat diet may cause certain chemicals changes in our brain which creates our corticosteroids levels elevated. Cortex of the adrenal glands functions for male and female kidney system and also [...]

Published by Paterson Prosper on May 23, 2013 11:35 pm

Getting Informed About Different Unsuccessful Weight Loss Strategies

If you have already tried different types of weight loss techniques yet you didn’t notice any changes or improvements in your efforts, maybe it’s time for you to find out what is wrong. Remember that you are not the only person who may be suffering from this situation. According to Dr. Melanie Novak MD, [...]

Published by Guest Article on May 22, 2013 6:18 am

Eric Spoto 722 lb World Record Raw Bench Press (Video)

“If the bar aint bending, your just pretending!” Very impressive raw bench press by Mr. Eric Spoto! The “raw” in the record comes from the fact that Eric doesn’t wear a bench shirt or any other kind of helpful clothing; he’s there in a tank, leather belt and gloves. Bench shirts are insanely taut, [...]

Published by Paterson Prosper on May 22, 2013 4:03 am

A World Of Anti-Smoking Laws

Almost as soon as it was discovered by westerners, tobacco smoking had its opponents. One of the most famous was King James I, who penned a famous ‘Counterblaste to Tobacco’ in 1604 condemning the habit in extremely strong terms. In the 20th century, the link between smoking and illness was finally established by Dr [...]

Published by Cormac Reynolds on May 21, 2013 5:41 pm

Most Dangerous Gym Machines (Infographic)

There are various types of machines in the gym that can prove to be very dangerous when using them. Check out this great infographic that was provided by Fitness Health Zone below. The info graphic is a revelation on how gym equipment end up harming you more than you can imagine. The statistics in [...]

Published by Paterson Prosper on May 21, 2013 12:00 am

Stay Slim By Sleeping Better!

Here’s another reason to catch a couple more z’s: According to new research published in the journal Sleep, the fewer hours you log between the sheets (sleeping, that is), the more difficult it is to gauge portion control in your diet. The study found that sleeping less than the recommended seven to eight [...]

Published by Paterson Prosper on May 20, 2013 2:42 pm

7 Ways to Keep Your Breasts Healthy

Healthy living style is an investment plan of healthy life. If you don’t choose it you can’t manage to live long and heal n hearty. Different types of diseases usually affect human body due to unhealthy way of treating our body, mind, and mood. Breast cancer is also found treatable disease but at [...]

Published by Kirstin Hoover on May 18, 2013 5:04 pm

10 Habits That Make Your Skin Age Faster

Aging is a name of horror for both men and women. Nobody wants to get old and reach the level where he or she is called uncle or aunty. Aging is a natural phenomenon and earlier or later everyone has to face it. The earliest sign of aging came on our faces where we [...]

Published by Paterson Prosper on May 17, 2013 6:26 am

Avon Walk For Breast Cancer In Boston

A close friend of mine is doing the Avon Walk For Breast Cancer In Boston this weekend, if anyone would like to donate to her team her story and the proper links are listed below. Thank You in advance. “Last year we all suffered a devastating loss. One lost her sister, one lost her [...]

Published by Paterson Prosper on May 17, 2013 2:46 am