Category: Editorial

Fitness Trackers are a must, you owe it to yourself!

Fitness Trackers are a must, you owe it to yourself!

The term “wearable technology” is not only generating a huge buzz, but also making its way into the daily lives of techies everywhere. But, what about the average Joe? Should they care about the growth of the wearable technology? Are products like Google Glass still too farfetched for most? Maybe, but at the very least, […]

Meet Jen Selter, The Woman With “The Best Butt On Instagram” (Video)

Meet Jen Selter, The Woman With “The Best Butt On Instagram” (Video)

Photo Credit: Elite Daily   Say hello to Jen Selter, the girl who has gained more than 1.6 million followers on Instagram. She is only 20 years old and grew up on Long Island, New York and is currently living in Manhattan.   Jen isn’t shy about the fact that her butt has led to her success. She’s […]

Why Your New Year’s Resolution Is Bullsh*t!

Why Your New Year’s Resolution Is Bullsh*t!

  It is very hectic to workout in the month of January. As the New Year arrives every gym gets full of the people having a New Year’s resolution to get slimmer and fitter. This makes the gym  very packed and I need to wait for my turn in the squat rack and for someone […]

How Smoking On Film Is Still Causing Health Problems for Society

How Smoking On Film Is Still Causing Health Problems for Society

  Surprisingly, while smoking rates in the western world have been on the decline for many decades, there was an upsurge in smoking on screen recorded in a 2006 survey by the University of California, San Francisco. The survey found that three-quarters of Hollywood films showed tobacco smoking. More than a third – 36% – […]

A World Of Anti-Smoking Laws

A World Of Anti-Smoking Laws

  Almost as soon as it was discovered by westerners, tobacco smoking had its opponents. One of the most famous was King James I, who penned a famous ‘Counterblaste to Tobacco’ in 1604 condemning the habit in extremely strong terms. In the 20th century, the link between smoking and illness was finally established by Dr […]

Some Of The Important Aspects Of Choosing A Personal Trainer

Some Of The Important Aspects Of Choosing A Personal Trainer

  Summer is round the corner and like all other girls you must be wanting to style around by wearing shirts and dresses. However, at the same time you must be feeling shy and embarrassed to do so because of your weight and fat that you have gained over spring and winter. Never mind, instead […]

New Year Fast Track! Get Back to the Gym!

New Year Fast Track! Get Back to the Gym!

Happy New Year! The 2013 year has arrived and you know what else? Gym based resolutions! Which means, for all of you hard workers that stayed loyal to the program & goals of previously made reso’s, you now have to deal with Gym Noobs! For those of you that were on vacation, the holidays may […]

3 Best Fitness DVDs Ever!

3 Best Fitness DVDs Ever!

  Fitness DVDs have been very popular nowadays because of most people’s desire to be physically fit even without going to the gym. But when it comes to fitness, individuals have varying needs which is why when it comes to fitness DVDs, you must choose the right one for you. Here is three of the […]

Reason Why Your Personal Trainer May Not Be Qualified For The Job!

Reason Why Your Personal Trainer May Not Be Qualified For The Job!

  When you want to make the initial phase of your physical training easier, you would definitely like to hire a personal trainer. After all, a physical trainer is the person, who can appropriately evaluate your maximum physical abilities and set up achievable goals. The trainer will make a training problem accordingly, which can be […]

So You Think You Can CROSSFIT?!

So You Think You Can CROSSFIT?!

  The methods of losing weight, burning fat, gaining muscle, and developing physique is as old as time. The first known story of any type of weight lifting goes back to the greek, in which a man carried an ox on his back from calf to adult to prepare for an upcoming fight. Beautiful isn’t […]