Category: Editorial
A World Of Anti-Smoking Laws
Almost as soon as it was discovered by westerners, tobacco smoking had its opponents. One of the most famous was King James I, who penned a famous ‘Counterblaste to Tobacco’ in 1604 condemning the habit in extremely strong terms. In the 20th century, the link between smoking and illness was finally established by Dr [...]
Some Of The Important Aspects Of Choosing A Personal Trainer
Summer is round the corner and like all other girls you must be wanting to style around by wearing shirts and dresses. However, at the same time you must be feeling shy and embarrassed to do so because of your weight and fat that you have gained over spring and winter. Never mind, instead [...]
New Year Fast Track! Get Back to the Gym!
Happy New Year! The 2013 year has arrived and you know what else? Gym based resolutions! Which means, for all of you hard workers that stayed loyal to the program & goals of previously made reso’s, you now have to deal with Gym Noobs! For those of you that were on vacation, the holidays may [...]
Why Your New Year’s Resolution Is Bullsh*t!
It is very hectic to workout in the month of January. As the New Year arrives every gym gets full of the people having a New Year’s resolution to get slimmer and fitter. This makes the gym very packed and I need to wait for my turn in the squat rack and for someone [...]
3 Best Fitness DVDs Ever!
Fitness DVDs have been very popular nowadays because of most people’s desire to be physically fit even without going to the gym. But when it comes to fitness, individuals have varying needs which is why when it comes to fitness DVDs, you must choose the right one for you. Here is three of the [...]
Reason Why Your Personal Trainer May Not Be Qualified For The Job!
When you want to make the initial phase of your physical training easier, you would definitely like to hire a personal trainer. After all, a physical trainer is the person, who can appropriately evaluate your maximum physical abilities and set up achievable goals. The trainer will make a training problem accordingly, which can be [...]
So You Think You Can CROSSFIT?!
The methods of losing weight, burning fat, gaining muscle, and developing physique is as old as time. The first known story of any type of weight lifting goes back to the greek, in which a man carried an ox on his back from calf to adult to prepare for an upcoming fight. Beautiful isn’t [...]
The Future of Arnold Schwarzenegger and Film
For those who know me I’m perhaps the biggest Arnold Schwarzenegger fan around and have seen just about every one of his movies. I quote his movies daily with friends and family and pretty much idolize his ascension in the bodybuilding world as well as movies and politics. Success runs synonymous with the name [...]
The Myth Called Muscle Confusion
The fitness industry was struck by this word a few years ago. Muscle confusion was popularized by the P90X system. Some considered it to be a solution to their problem and others were just too skeptical about such word. Is this really based on training science? Or is it just one of those creative [...]
America’s Super Sized Snacks – One Pound Snicker Bar!
So this is the latest development in the snack market? Snickers bars now come in at a whopping 1 pound size! Yes you heard me right, a full 16 ounces of sugary, chocolate and caramel fatty goodness. I would think that 2 ounces would be enough of a snack but now America see the need to have [...]
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