Category: Featured

Lifting Within Limits: Top Techniques, Tips and Tools for Safe and Effective Weight Training

Lifting Within Limits: Top Techniques, Tips and Tools for Safe and Effective Weight Training

  Lifting weights is a great way to stay in shape, burn fat and build muscle. Whether you lift weights in a gym or you have your own gym, the benefits of lifting are awesome. But if you want to get the most out of your workouts, you don’t want to just pick up the weights and start throwing them […]

Read more ›
Popped A Pre-Workout Im Sweatin’ (Workout Mix) – Episode 140 Featuring DJ Xplicit

Popped A Pre-Workout Im Sweatin’ (Workout Mix) – Episode 140 Featuring DJ Xplicit

Here is the 140th episode of our very own workout mix series titled “Popped A Pre-Workout Im Sweatin”. This episode we have a mix from DJ Xplicit. Check back here every Monday as we give you guys a new mix every week! Download: bit.ly/2rITlxg Cover Model: www.instagram.com/fitgoddess55 Buy Gym Flow 100 Apparel –> www.apparel.gymflow100.com/ DJ Xplicit Facebook: www.facebook.com/pages/Dj-Xpl1c1t Twitter: www.twitter.com/DJXpl1c1t […]

Read more ›
Autistic Man Called “Stupid” By Gym Staff Teaches Himself Law, Sues The Company And Wins

Autistic Man Called “Stupid” By Gym Staff Teaches Himself Law, Sues The Company And Wins

Ketan Aggarwal, a 30-year-old man from Southall, London, has won a judgement against a local gym, Virgin Active, and received an apology, representing himself in court, suing the firm, after a fitness instructor called him “stupid,” according to reports from ITV. Mr. Aggarwal, who has autism, was quoted by The Telegraph that the decision “felt amazing,” and underlined his view […]

Read more ›
DEA Agents Raid Iron Addicts Gym In Miami (Video)

DEA Agents Raid Iron Addicts Gym In Miami (Video)

Federal agents raided a popular Miami gym early Wednesday morning, leaving a U.S. Marshal-branded “no trespassing” sign on the door and arresting its co-owner on charges of heading a $10 million international steroid production and distribution ring. Early morning workout buffs at Iron Addicts Gym, on 31 NE 17th St., were herded against the wall by Drug Enforcement Agents, who […]

Read more ›
Crazy Woman Gets Naked At LA Fitness “My Gun Is In The Locker Room”

Crazy Woman Gets Naked At LA Fitness “My Gun Is In The Locker Room”

Woman at LA fitness got mad and wanted to fight one of the customer at LA fitness and then things got worst lol While the video is currently being hosted on YouTube, it’s still relatively not safe for work, so I’ll just link to that HERE (in case Youtube deletes the video, you can also find it HERE).  So now I […]

Read more ›
The Checklist For A Hotter You – Fitness Strategies To Score Your Best Ever Body

The Checklist For A Hotter You – Fitness Strategies To Score Your Best Ever Body

If you have lots of motivation to stay fit, make sure you change your workout routine every 2 weeks. As per a study revealed by the University of Florida, people who kept on modifying and changing their workouts at least twice a month were most likely able to stick to their plans as against all those women who changed their […]

Read more ›
Bodybuilder Slaps Judge After Losing Competition (Video)

Bodybuilder Slaps Judge After Losing Competition (Video)

A professional bodybuilder has forcefully slapped a respected judge across the face after losing a competition in Greece. Giannis Magos thought the title was in the bag at the 2016 IFBB Diamond Cup after he was declared the winner of the 100kg division. Despite his high points tally, the athlete was not declared the overall winner of the competition. Mobile […]

Read more ›
Planet Fitness Trolling : Bodybuilding Contest (Video)

Planet Fitness Trolling : Bodybuilding Contest (Video)

Wow these guys are crazy lmao… via KanevskyFitness

Read more ›
Conor McGregor vs. Floyd Mayweather Reportedly Set For September 17th

Conor McGregor vs. Floyd Mayweather Reportedly Set For September 17th

In recent weeks the rumors of a Conor McGregor vs. Floyd Mayweather Jr. boxing match have been running rampant. The talk surround the hypothetical match-up has been covered by every sports media outlet. As time has gone on the facts surrounding the would be bout suggest it isn’t a realistic option and the talk is purely kept up by the two […]

Read more ›
Popular Protein Supplements All Fail For BCAA Content Claims

Popular Protein Supplements All Fail For BCAA Content Claims

In a recent study, some popular brands of protein were tested for their BCAA content. Check out this ground breaking report from Anthony Roberts. A group from The Stockton College of New Jersey tested six (very) popular protein supplements for their actual Branched Chain Amino Acid Content and compared that with the BCAA claims made on the package. The group was […]

Read more ›