Category: Nutrition Videos
Filmmaker Casey Neistat is back with another video about food, laws, and health. Watch the video embedded above for some shocking information about nutritional “facts.” According to this video, most of the random foods he chose was actually within the ballpark of the advertised calories. The nasty supermarket vegan sandwich was way off, but [...]
This article touches on a touchy subject that’s quite sensitive to many people, body odor! Let’s explore the link between the foods you choose to consume and the odor produced by your body (there is a direct correlation!). With all the hundreds of millions of dollars spent each year on personal care products and [...]
In this video Campbell Fitness discuss the different mindsets of bulking and which one is preferable for your goals. via Campbell Fitness
Leanbody lifestyles talks about some of the weirdest fad diets out there and how they don’t work! Also check out my original post about fad diets and how they are pointless! There’s a bunch of weird fad diets out there and I’ll explain why they will not work in this video. Fad diets promote short-term weight loss, but if [...]
Leanbody Lifestyle explains cheat days while cutting or losing weight. There are a lot of different opinions when it comes to cheat days and here is mine. There’s nothing wrong with having an all-out cheat day every once in awhile, but in this video I explain why it’s something that could slow your weight [...]
Ingredients: 8 oz. fat-free cream cheese 3/4 cup low-fat Greek yogurt 1 egg 1 egg white 1/4 cup stevia 1 scoop whey protein powder 3 tbsp. unsweetened baking cocoa FACEBOOK: http://facebook.com/theleanbodylifestyle TWITTER: LBL - http://twitter.com/#!/leanbodytweets Michael - http://twitter.com/#!/MichaelKory CLOTHING STORE: http://leanbodylifestyle.spreadshirt.com FITNESS CHANNEL: http://youtube.com/user/michaelkoryfitness
This video helps us understand why we overeat to the point of hating ourselves. We all do it, but some of us are worse, WAY WORSE, than others.
Ingredients 1/2 cup chopped onion 6 oz. ground beef 2 tsp. taco salad Hot sauce (optional) 2 cups lettuce 1/2 cup pinto beans 2 tbsp. low-fat shredded cheese 2 tbsp. salsa
I can’t find words to describe what I just watched??.. Is this dude a boss or a noob??.. I dunno, you tell us guys!
This video is intended for beginners or those new to this lifestyle of learning about macronutrients and calories. It is very basic information but will lead into a part two and three which will help break down an understanding of how to track your macros if you are looking to gain weight or lose [...]