Category: Supplements

Buyer Beware: GNC, Walmart and Target Under Fire For Selling Fake Supplements

Buyer Beware: GNC, Walmart and Target Under Fire For Selling Fake Supplements

The New York Attorney General has ordered GNC, WalMart, Target and Walgreens to stop selling certain store brand herbal supplements that it says don’t contain the herbal ingredient on the label, or contain only a small amount of it. According to cease-and-desist letters sent by New York Attorney General Eric Schneiderman, at least five dietary supplements sold at these stores […]

Read more ›
Protein Shakes: Pros and Cons

Protein Shakes: Pros and Cons

Protein shakes are great for muscle-building and can be used as an easy meal replacement. Some of the shake products that are sold make claims that they work better than natural protein that comes from real food sources, which in many cases is untrue. There’s a good and bad way to use protein-packed shakes, and the facts should be weighed. […]

Read more ›
Multivitamins For Daily Health

Multivitamins For Daily Health

An increasingly number of the world’s population is now eager and interested in looking after their health and in keeping tune with their well-being. It is important to note that this awareness is progressively contributing to the creation of several health supplements to benefit both the adults and the young ones. Dietary and vitamin supplements have constantly proven their worth […]

Read more ›
How To Create Your Own Custom Pre-Workout Supplement For Cheap (Video)

How To Create Your Own Custom Pre-Workout Supplement For Cheap (Video)

Being fit does not have to be so costly. At your very own kitchen and with the readily available cheap inredients in your local market, you can easily concoct your own pre-workout supplement. For those that use pre-workouts, check out this great video from Omar Isuf on making your own. To be clear I am not advocating beginners or those […]

Read more ›
What Is Tribulus?

What Is Tribulus?

Tribulus terrestris is a herb that comes from a plant found in Asia. It has been used in the past by many cultures for the treatment of liver, kidney and cardiovascular diseases. It has also been used as a diuretic and to treat infertility. In recent years strength athletes in eastern Europe are reputed to have used it to enhance […]

Read more ›
Benefits of L-Arginine For Bodybuilding

Benefits of L-Arginine For Bodybuilding

  Arginine is a semi-essential amino acid that the body cannot make naturally. It is found in nuts, seeds, chocolate and raisins. Arginine is used by the body in the execution of many important physiological processes including hormone secretion, output of growth hormone, removal of toxins from the body and enhancement of the immune system. It is also a precursor […]

Read more ›
The Role of BCAA’s In Building Muscle!

The Role of BCAA’s In Building Muscle!

  Branched Chain Amino Acids (BCAA’s) are essential amino acids which means they are not produced by the body and need to be obtained from one’s diet.  BCAA’s are composed of three amino acids: leucine, isoleucine and valine which together play a great role in reducing body fat and preserving lean muscle tissue. Great Supplement to Shed Body Fat Quickly For […]

Read more ›
Choosing The Best Protein Powder For Yourself

Choosing The Best Protein Powder For Yourself

  What is the best protein powder? There are numerous protein powders on the market yet how will you select the best yourself? Whether or not an individual is attempting to put on pounds, attain muscle mass, get trim or perhaps sustain your fitness level, you might have previously consumed a protein powder or perhaps you would like to test […]

Read more ›
Testosterone Booster Reviews

Testosterone Booster Reviews

If you have the goal of muscle building, you are going to need to be making sure you are creating the hormonal environment that is necessary for optimal muscle growth. Far too many men over simplify the process. They think that if they just go into the gym and lift more weight, more size will come. Often this is not […]

Read more ›
Why Using Protein Powder Is Necessary For Bodybuilding

Why Using Protein Powder Is Necessary For Bodybuilding

  Protein powder is necessary for a whole lot of things; bodybuilding being one of them. This is because protein powder is chock full of the essential muscle building bricks called amino acids. They are important to have and if you are serious about being a bodybuilder you should eat a lot of them. Why take protein? If you are […]

Read more ›