Cottage Cheese Protein Pudding Recipe (Video)

Checkout this cottage cheese protein pudding recipe from Michael Kory Fitness.

 

Ingredients:
1 cup low-fat cottage cheese (230 g)
1/2 scoop whey protein (15 g)
1 tbsp. peanut butter (15 g)
1/4 packet sugar-free pudding mix (10 g)
1 tbsp. sweetener

Makes 2 servings.
Per serving:
190 calories
7g fat
12g carbs
20g protein