Delicious Meal Prep Recipe For Bodybuilding and Fitness (Video)

Here is a great meal prep recipe from The Diet Kitchen. This recipe is very easy to make and taste delicious.

Ingredients:

Chicken:

– 30g coconut oil or rapeseed oil

– 800g chicken breast

– curry powder

– black pepper and salt

– 50g peanut butter

– dash of sweetener

– Water to loosen

 

Rice:

– Boiling water

– 240g Basmati rice

– 720g frozen mixed veg

– black pepper and salt

– curry powder

 

Macros:

Calories: 900kcal

Protein: 56g

Carbs: 79g

Fats: 40g

Fiber: 10g

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