Determining Your Perfect Squat Depth (Video)

Watch this great video on determining your perfect squat depth! Ass To Grass!

Ever hear you should go ass to grass but have never been able to? In this video Bret Contreras breaks down how to determine your perfect squat depth and things to work on to improve it.

Bret’s Channel: https://www.youtube.com/bretcontreras1

Brett’s site: http://www.bretcontreras.com

via Brandon Campbell

 

Sharing is healthy!

  • Facebook
  • Twitter
  • Google Plus
  • Reddit
  • StumbleUpon
  • Delicious
  • Email
  • Add to favorites
  • RSS
  • Pinterest

Comments

comments

Pinterest