Dumbbell Hamstring Curl

 

Scott Herman Fitness shows us how to properly execute a hamstring dumbbell curl. This exercise is something you can do at home , when you don’t have access to the gym.

Sharing is healthy!

  • Facebook
  • Twitter
  • Google Plus
  • Reddit
  • StumbleUpon
  • Delicious
  • Email
  • Add to favorites
  • RSS
  • Pinterest

Comments

comments

Pinterest