Easy High-Protein Bodybuilding Low-Carb Turkey Meatloaf (Video)

 

Check out this great high in protein and low carb turkey meatloaf recipe from Micheal Kory Fitness.

 

Ingredients:
19 oz. turkey (540 g)
1/2 cup oats (80 g)
1/2 cup onion, chopped (50 g)
3 tbsp tomato paste (50 g)
1 egg
Seasonings of your choice

Makes 4 servings
Per serving:
230 calories
4g fat
11g carbs
36g protein

 

 

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