Easy Low-Carb Bodybuilding Breakfast: Egg White & Veggie Muffins (Video)

Checkout this great low-carb breakfast recipe with egg whites and veggie muffins from Micheal Kory Fitness.


1 cup broccoli (85 g)
1/4 cup chopped onions (40 g)
1/4 cup low fat shredded cheese (30 g)
1 cup liquid egg whites (240 mL)
Seasonings of your choice
Hot sauce (optional)

Makes 1 serving.
Per serving:
250 calories
5g fat
15g carbs
34g protein