Exercises to Bulk Up the Sides of Your Butt

 

A small, flat butt might not seem like an issue, but for many people it is a concern. A flat butt not only does little to fill out a pair of jeans, but is often accompanied by small, weak muscles. To bulk up your butt, begin a structured strength training program with butt-specific exercises. 

 

 

 

 

via Live StrongĀ