Fat Man Does Muscle Up and Chin Ups – 28lbs Weight Loss In 35 Days (Video)


Filmed over 35 days you can watch Benjamin Wachenje loose 28lbs or 8% of body fat while doing just calisthenics and eat right!

I venture into the world of calisthenics. Filmed to inspire weight loss and encourage people to go to the gym or better yet the park. Who would have ever thought that the battle against obesity would begin at the Bar? If you have any questions drop me a comment.