Foam Rolling Routine (Video)

Here is a good foam rolling  warm up routine from Campbell Fitness. This routine helps you get loose, but it also helps work out any cramps/soreness that you might be experiencing from the previous days workout.

 

 

 

Facebook: http://www.facebook.com/CampbellFitness
Twitter: http://www.twitter.com/campbellfitness
Instagram: http://instagram.com/campbellfitness

Sharing is healthy!

  • Facebook
  • Twitter
  • Google Plus
  • Reddit
  • StumbleUpon
  • Delicious
  • Email
  • Add to favorites
  • RSS
  • Pinterest

Comments

comments

Pinterest