Getting Six Pack Abs: How Often Should You Train Abs?


Lean Body Lifestyles answer how often should you train abs.

Here’s my opinion on how many times a week you should train your abs. I treat abs just like any other muscle and keep it simple. Let me know if you want me to make this a series by leaving a “LIKE” and a comment!





LBL –!/leanbodytweets
Michael –!/MichaelKory