Guacamole-Stuffed Eggs

Great Choice for a Party Appetizer !

Healthier Alternative to your regular Devil Eggs. 

6 servings

Ingredients

  • 6 large eggs
  • 1/2 cup Quick Guacamole, (recipe follows)
  • Kosher salt & cracked black pepper, to taste

Preparation – Prep Time: 10 minutes

  1. Place eggs in a single layer in a saucepan; cover with water. Bring to a simmer over medium-high heat. Reduce heat to low and cook at the barest simmer for 10 minutes. Remove from heat, pour out hot water and run a constant stream of cold water over the eggs until completely cooled.
  2. Cut each egg in half; remove and discard yolks. Fill each half with 2 teaspoons guacamole. Sprinkle with salt and pepper.

Total Time: 25 minutes

Nutrition

Per serving: 55 calories; 3 g fat ( 1 g sat , 0 g mono ); 0 mg cholesterol; 2 g carbohydrates; 4 g protein; 1 g fiber; 223 mg sodium; 48 mg potassium.

Nutrition Bonus: Protein, fiber, no cholesterol.

Exchanges: 1/2 very lean meat, 1 fat

 

Sharing is healthy!

  • Facebook
  • Twitter
  • Google Plus
  • Reddit
  • StumbleUpon
  • Delicious
  • Email
  • Add to favorites
  • RSS
  • Pinterest

Comments

comments

Pinterest