How Does Froch Train For His Fights?

For boxing enthusiasts the super middleweight contest between Carl Froch and George Groves was one of the highlights of the year when it took place in Manchester last November. Froch was the big favourite for the fight and put his IBF and WBA titles on the line againg the bookies underdog Groves. This fight was great news for punters as it offered some juicy odds to bet on. But who did the punters be back for the win, the favourite or the unfancied?

The pre-match betting suggested Groves as a huge underdog, and it was somewhat understandable. The bookmakers placed Groves at 17/2 for a TKO and at 7/1 for a points win. Known for his fierce stamina and powerful punching these odds are justified.

It is the work he puts in during his intense gym sessions in the build-up to the fight that made him the favourite. “The Cobra”, heralding from Nottingham, United Kingdom, uses a variety of different methods to ensure his fitness and strength are the maximum. He uses hard-hitting running methods, including such training drills as 6 minutes miles, combined with flat out sprints of 100m, 80m and up hills to ensure he can last the distance. Froch stays away from the heavy lifting in the build up to his fights, but makes up his strength from undertaking exhausting circuits. He tones his muscles to their optimum level by undertaking press-ups, sit-ups and squats, along with pad and sparring sessions. His running usually lasts around 90 minutes, but work he puts in the gym takes around 2 and a half. But he still gives himself time to recuperate and enjoy himself, by only hitting the track and gym Monday to Friday. But, everyone loves the romance of the underdog and were hoping for a Groves win at 7/1- something the Rocky movies exploited shrewdly, and which is also why the casino slots game inspired by these movies has become such a hit with boxing fans.

The Rocky slots game inspired by the film franchise of the same name, is a casino game which has been enthusiastically embraced by boxing fans. The key to this lies in the fact that care has been taken to ensure that the Rocky movie theme is really developed throughout, with all of the major fighter characters that Stallone’s hero came up against in the movies featuring in this slots game. Another factor in its popularity is the great opportunity it offers to win a payout, thanks to its twenty five pay lines and wild symbol reel icon (Rocky himself). So why not see if the underdog can prevail and play at Lucky Nugget online casino.