How To Make Quest Style Protein Bars (Video)

Great recipe from The Diet Kitchen on making your own quest style protein bars!

Ingredients for Cookies And Cream Bar:

-55g IMO Syrup.

– 30g of whey protein.

– 1-2 Oreo Cookies

Ingredients for Pineapple and Coconut Bar:

-55g IMO Syrup.

– 30g of whey protein.

– 10g Dessicated Coconut

– 20g Dried Pineapple

Macros For Cookies and Cream bar:

Calories: 206kcal

Protein: 25g

Carbs: 29g

Fats:4g

Fiber: 19g

 

via The Diet Kitchen