Just Lift! 5 exercise, 4 rounds, 1 DESTROYED BODY!

 

This routine will test your muscular endurance
(0:36)- Pull-Up
(1:20)- Handstand Push-Up
(2:12)- Deadlift
(3:27)- Leg-Lift
(4:15)- Jump Squat

 

 

via Scott Herman Fitness

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