LEG-endary! Build Massive Legs! (Video)


 

(0:20)- Routine Sets & Reps
(0:40)- Deep Squats
(1:54)- Front Squats
(3:06)- Romanian Deadlifts

TEMPO: 2-2-4
(4:21)- Leg Extension
(5:37)- Leg Curl
(6:48)- Standing Calf Raise

Check out http://www.scotthermanfitness.com/ for more information and detailed exercises!