Low-Carb Bodybuilding Crispy Chicken Tenders (Video)

 

Check out this great low carb crispy chicken tender recipe under 225 calories from Micheal Kory Fitness.

 

Ingredients:
1/4 cup almonds (30 g)
2 tbsp. Panko bread crumbs (8 g)
Seasonings of your choice
3 egg whites
8 oz. chicken breasts (225 g)

Macros:
225 calories
8g fat
7g carbs
29g protein

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