Man loses 9lbs Doing The “Masturbation Diet” o_0


According to a article from Kotaku, a 28 year-old with the alias “Yuichi Ito” was somehow able to lose about 9 pounds in two nearly 2 months. He only used 2mrthods to attain these results. One was dieting and the other was by masturbating between three to five times a day…

According to Nikkan Spa, a 28 year-old with the alias “Yuichi Ito” was able to lose nearly 9 pounds in two months, simply through watching his diet and flogging his log between three and five times a day. (Supposedly, Ito’s record was seven times in a single day.)

While in high school, Ito played baseball, but gained weight after he graduated. The 5 foot 5 inch Ito ballooned to 167 pounds, which would be considered overweight by Japanese standards. Ito decided that a good way to drop the excess pounds was to cut calories and have more sex. With himself.

“I read online that pleasuring oneself was the same as running 200 meters,” said Ito. “Without a girlfriend, the only way I could become thin was through masturbation!”

Nikkan Spa is a men’s publication with some rather interesting content. In the past issue they featured other conventional diets, such as a “karaoke diet”, a junk food diet, and a diet centered around a Korean alcoholic beverage.

Interestingly, Nikkan Spa had a doctor chime in as to whether or not each diet was healthy. Drinking makgeolli to lose weight wasn’t recommended—neither was the snack food diet. The karaoke diet, however, got much higher marks. What about the masturbation diet?

“The issue with the effectiveness of this diet is that while you are exhausting your body, you are not consuming calories by using physical strength,” said SatoshiYoshijima, a dermatologist and doctor of internal medicine in Tokyo. Dr. Yoshijima also added that excess self-stimulation can adversely impact hormone levels.

I think i’ll stick to a proper diet and just working out.

Via  オナニーダイエットで4kg減!に医者も苦笑 [Nikkan Spa] and Kotaku