This is an interesting way to get players pumped during a workout. A lot of people like listening to music when they lift weights, using it as a way to get them pumped up so they can do their best during their workout. This is pretty common among college football teams, as music blasts through weight rooms while teams work out to liven the room. The University of Miami decided to add a twist to its morning workout today: instead of plugging in an iPod or putting in a CD, the team brought in a DJ and strobe lights to make things more entertaining.
It’s 5:30 a.m. What’s The U doing? Coaches surprise team with live DJ and strobe lights for its Wednesday morning workout. It’s #RISEandGRIND time.