Muscle Building Mistake: Not Keeping A Workout Log (Video)


All too often we overlook the simple things that can really benefit our training. Campbell fitness talks about the importance of a workout log and how it can be beneficial to us and our goals.






via Campbell Fitness


Sharing is healthy!

  • Facebook
  • Twitter
  • Google Plus
  • Reddit
  • StumbleUpon
  • Delicious
  • Email
  • Add to favorites
  • RSS
  • Pinterest