Overhead Tricep Extension with Phil Heath (Video)

 

 

It’s easy to forget that 2/3’s of your arm size is in your triceps. Put them to work and get growing. Check out Mr. O in 60 Seconds on Muscle – Overhead Triceps Extensions. IFBB Pro bodybuilder, Phil Heath gives you some of his bodybuilding tricep workout tips for building tricep muscles.

 

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