Health & Fitness News

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Roger The Kangaroo Is Back And He’s Showing Off His Guns Again
Roger the kangaroo is back – and it looks like he’s been working hard in the gym. The swole kangaroo viral fame last year when he was discovered at a kangaroo sanctuary in Alice Springs, a remote town in Australia’s Northern Territory. The seven-foot tall beast, who weighs some 200 pounds, was shown flexing his considerable muscles and crushing metal buckets with […]
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Benefits Of Juicing Wheatgrass (Video)
There are several reasons to juice wheatgrass, the chief of which is that wheatgrass is a wonderful source of living chlorophyll. Chlorophyll is a pigment in plants that contains magnesium. The juice that is the product of wheatgrass being juiced is extremely full of vitamins and nutrients and while the juice is fresh it is rated as one of the best […]
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Why Women Should Be Doing Deadlifts And How To Do Them Correctly (Video)
If deadlifts aren’t a part of your regular routine, it should be. The exercise is an amazingly effective move for your lower body, especially your glutes, hamstrings, and quads. So if you’re to build a better booty, than start doing some deadlifts. Its not only great for your butt, it’s also very effective for your core muscles as well. Another one of the […]
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BMX Superstar Dave Mirra Dies of Apparent Suicide
BMX bike superstar Dave Mirra, who also hosted MTV’s “Real World/Road Rules” challenge, has died of an apparent suicide. The 41 year-old was found dead in his truck in North Carolina on Thursday with an apparent self-inflicted gunshot wound, according to law enforcement officials. He is survived by his wife and two children. Mirra hosted “The Challenge” on MTV from […]
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Red Bull’s 750bhp F1 Car vs A Rugby Team (Video)
A Formula One car versus eight rugby players – doesn’t sound like a very fair fight, does it? A 750 brake horsepower, state-of-the-art speed machine that can hit well over 200mph versus eight humanoids made of nothing more advanced than skin, muscle and bone. In this video, you will find out. Red Bull Racing dispatched one of its work experience […]
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Federal Class Action Lawsuit Filed On MusclePharm For ALL Amino Nitrate Products!
A Federal Class Action Lawsuit was recently filed against MusclePharm for all of the latter’s products that contain Amino Nitrates. The lawsuit alleges that these amino nitrates do not provide the claimed advantages over their standard counterpart amino acids, and additionally that they are not proven safe as required for new dietary ingredients [per 413(d) of the Federal Food, Drug, […]
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‘Vagina Weightlifting Can Empower Women’ (Video)
An ‘intimacy coach’ who can lift coconuts, household objects, and even a surfboard using her vagina believes that vaginal weightlifting can empower women, cure depression and even replace botox. Kim Anami, teaches ‘vaginal kung fu’, and is a believer in the power that every woman holds between her legs.The 36-year-old from Vancouver, Canada, has travelled around the world demonstrating her […]
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Skull Crushers Form Tip : Better Tricep Growth
Triceps are another muscle group that get a lot of attention during lifts, especially during basic compound presses which focus on the chest and shoulders but directly focusing the triceps is a brilliant way to ensure rounded off muscle development and give maximum gains. A popular exercise is ‘skull crushers’ and when done correctly, they are extremely effective in tricep growth. If you’re […]
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Female MMA Fighter Puts Man Into Choke Hold After He Tries to Steal Her Cell Phone (Video)
A female MMA fighter laid the SMACK down on an alleged male attacker who tried to rob her in Brazil last night … choking the guy into submission with her legs … and it was caught on video. The bad ass crime stopper is Monique Bastos — who says she was on her way to jiu-jitsu training when she was attacked […]
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Bret Hart, Pro Wrestling Hall of Famer, Announces He Has Cancer
Retired professional wrestler Bret Hart, announced on Monday that he has been battling cancer. “With hesitation and fear, I openly declare myself in my fight against prostate cancer,” Hart said in posts across multiple social media platforms. “In the next few days, I will undergo surgery with the hope of defeating this nemesis once and for all,” Hart continued. Hart […]
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Rapper Waka Flocka Says He Lost Weight By Ditching GMO’s
Atlanta rapper Waka Flocka has taken his health in a positive direction recently, and he says all he did was start eating organic. Flocka’s page is seen by millions of people, and many of his fans have commented that they are considering going organic as well. The post below shows his stunning transition, before and after: Big difference… All I […]
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Almond Milk For Fitness
  Historically, almond milk has been used since at least the Middle Ages. It is known to have been a popular replacement for cow’s milk in Western Europe, as well as the Islamic world, because almond milk keeps longer. Only recently has it begun to increase in popularity. In fact, in 2011 the sale of almond milk rose by almost […]
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Popped A Pre-Workout Im Sweatin’ (Workout Mix) – Episode 134 Featuring DJ Omix
Here is the 134th episode of our very own workout mix series titled “Popped A Pre-Workout Im Sweatin”. This episode we have a mix from DJ Omix. Check back here every Monday as we will be giving you guys a new mix every week! Download: http://bit.ly/1QSW5ki Cover Model: www.instagram.com/haleygauley Buy Gym Flow 100 Apparel –> www.apparel.gymflow100.com DJ Omix Facebook: www.facebook.com/DjOmix409 […]
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‘Fit to Fat to Fit’: ‘Most Extreme Weight Loss Experiment Ever’ Expected on Reality TV (Video)
Losing weight seems to be the hardest thing to do for most people. However, in the new reality TV series on A&E Network, trainers will purposely gain a few pounds so they can demonstrate on the show how to lose it, together with their clients. A&E Network presents a groundbreaking new series that follows personal fitness trainers from across the […]
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Strength Training For Fat Loss – How Strength Training Can Help You Lose Weight (Video)
Far too many people believe that the only way to lose weight is to wear themselves down mentally and physically with hours and hours on the treadmill. Cardio is definitely not the only component in successfully losing weight, and if it’s the only part that you implement in your own program, you are going to struggle to drop the weight […]
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Class Action Lawsuit Filed Against Cellucor
  According to a report on Medium, a Federal Class Action Lawsuit has been filed against Cellucor for any and all supplements containing amino-bound nitrates. Alpha Amino Extreme NO3 Chrome CN3 C4 C4 Extreme C4 Mass C4 Neuro C4 50x Cellucor has been named in a class action lawsuit for selling amino nitrates in a variety of products (like their incredibly popular C4 series). The […]
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When #Fitspiration Turns X-Rated, Who Wins? (Video)
She’s got thousands of online followers and is dedicated to life in the gym — but are fitspiration gurus like Jojo Babie inspiring a healthy lifestyle, or is there a more sinister side to the latest craze to flood social media feeds? ’MURICA — It’s the subject on everybody’s lips and perhaps one of the most important issues facing the […]
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Watch 17-Year-Old High School Student Squat 875 Pounds (Video)
Jose Pena is only 17 years old but he already owns a weightlifter world record. It’s not hard to see why. Think back to when you were 17 years old. What had you accomplished at that point in your life? You’d probably gotten your drivers license. Maybe you were on a varsity sports team. Maybe you’d made the National Honors […]
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Bikram Yoga Perv Busted (Video)
A yoga guru has been ordered to pay 6.4 million dollars in punitive damages for sexual misconduct. Vikram Choudhury lost the civil case, then tried to pretend his garage full of expensive cars was a children’s school. Cenk Uygur and Ana Kasparian, hosts of the The Young Turks, break it down. Tell us what you think in the comment section […]
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NytroWhey Ultra Elite Product Review
Overview: Big shout out to ProSource for providing us with a tub of NytroWhey Ultra Elite to review. If you have ever looked into the supplement product world; I am sure you have heard of Prosource.net. But have you ever given their own line of supplements a go yet? If not I would suggest you do. They have been a solid company for a long […]

Recent Articles

Rapper Waka Flocka Says He Lost Weight By Ditching GMO’s

Rapper Waka Flocka Says He Lost Weight By Ditching GMO’s

Atlanta rapper Waka Flocka has taken his health in a positive direction recently, and he says all he did was start eating organic. Flocka’s page is seen by millions of people, and many of his fans have commented that they are considering going organic as well. The post below shows his stunning transition, before and after: Big difference… All I […]

Read more ›
Almond Milk For Fitness

Almond Milk For Fitness

  Historically, almond milk has been used since at least the Middle Ages. It is known to have been a popular replacement for cow’s milk in Western Europe, as well as the Islamic world, because almond milk keeps longer. Only recently has it begun to increase in popularity. In fact, in 2011 the sale of almond milk rose by almost […]

Read more ›
Popped A Pre-Workout Im Sweatin’ (Workout Mix) – Episode 134 Featuring DJ Omix

Popped A Pre-Workout Im Sweatin’ (Workout Mix) – Episode 134 Featuring DJ Omix

Here is the 134th episode of our very own workout mix series titled “Popped A Pre-Workout Im Sweatin”. This episode we have a mix from DJ Omix. Check back here every Monday as we will be giving you guys a new mix every week! Download: http://bit.ly/1QSW5ki Cover Model: www.instagram.com/haleygauley Buy Gym Flow 100 Apparel –> www.apparel.gymflow100.com DJ Omix Facebook: www.facebook.com/DjOmix409 […]

Read more ›
‘Fit to Fat to Fit’: ‘Most Extreme Weight Loss Experiment Ever’ Expected on Reality TV (Video)

‘Fit to Fat to Fit’: ‘Most Extreme Weight Loss Experiment Ever’ Expected on Reality TV (Video)

Losing weight seems to be the hardest thing to do for most people. However, in the new reality TV series on A&E Network, trainers will purposely gain a few pounds so they can demonstrate on the show how to lose it, together with their clients. A&E Network presents a groundbreaking new series that follows personal fitness trainers from across the […]

Read more ›
Strength Training For Fat Loss – How Strength Training Can Help You Lose Weight (Video)

Strength Training For Fat Loss – How Strength Training Can Help You Lose Weight (Video)

Far too many people believe that the only way to lose weight is to wear themselves down mentally and physically with hours and hours on the treadmill. Cardio is definitely not the only component in successfully losing weight, and if it’s the only part that you implement in your own program, you are going to struggle to drop the weight […]

Read more ›
Class Action Lawsuit Filed Against Cellucor

Class Action Lawsuit Filed Against Cellucor

  According to a report on Medium, a Federal Class Action Lawsuit has been filed against Cellucor for any and all supplements containing amino-bound nitrates. Alpha Amino Extreme NO3 Chrome CN3 C4 C4 Extreme C4 Mass C4 Neuro C4 50x Cellucor has been named in a class action lawsuit for selling amino nitrates in a variety of products (like their incredibly popular C4 series). The […]

Read more ›
When #Fitspiration Turns X-Rated, Who Wins? (Video)

When #Fitspiration Turns X-Rated, Who Wins? (Video)

She’s got thousands of online followers and is dedicated to life in the gym — but are fitspiration gurus like Jojo Babie inspiring a healthy lifestyle, or is there a more sinister side to the latest craze to flood social media feeds? ’MURICA — It’s the subject on everybody’s lips and perhaps one of the most important issues facing the […]

Read more ›
Watch 17-Year-Old High School Student Squat 875 Pounds (Video)

Watch 17-Year-Old High School Student Squat 875 Pounds (Video)

Jose Pena is only 17 years old but he already owns a weightlifter world record. It’s not hard to see why. Think back to when you were 17 years old. What had you accomplished at that point in your life? You’d probably gotten your drivers license. Maybe you were on a varsity sports team. Maybe you’d made the National Honors […]

Read more ›
Bikram Yoga Perv Busted (Video)

Bikram Yoga Perv Busted (Video)

A yoga guru has been ordered to pay 6.4 million dollars in punitive damages for sexual misconduct. Vikram Choudhury lost the civil case, then tried to pretend his garage full of expensive cars was a children’s school. Cenk Uygur and Ana Kasparian, hosts of the The Young Turks, break it down. Tell us what you think in the comment section […]

Read more ›
NytroWhey Ultra Elite Product Review

NytroWhey Ultra Elite Product Review

Overview: Big shout out to ProSource for providing us with a tub of NytroWhey Ultra Elite to review. If you have ever looked into the supplement product world; I am sure you have heard of Prosource.net. But have you ever given their own line of supplements a go yet? If not I would suggest you do. They have been a solid company for a long […]

Read more ›