Health & Fitness News

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White House Doctor Declares Trump’s Health Excellent, With Perfect Score On Cognitive Test
WASHINGTON — President Trump’s White House physician said Tuesday that the president received a perfect score on a cognitive test designed to screen for neurological impairment, which the military doctor said was evidence that Mr. Trump does not suffer from mental issues that prevent him from functioning in office. “I’ve found no reason whatsoever to think the president has any […]
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Young MMA Fighter Sends His Opponent To The Shadow Realm
This is what clean technique looks like! It’s not always about power but how well you can execute your technique during a fight. P.S There was medical staff at this event. The opponent received immediate medical care.
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Guy Catches 3 Dudes Stealing His TV, Hits One Of Them So Hard The Other Two Stand And Wait For Police To Arrive
What would you do if you caught someone stealing you stuff? Not only do janitors pickup after you, but they also handle thieves when they need to. Well, at least the janitor in the video below did just that. While we don’t know a ton about this video making the rounds on LiveLeak, we do know that it occurred in […]
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Young, Seemingly Fit Pennsylvania Man Dies Of Flu Complications
Kyler Baughman was a fit and healthy 21-year-old. He was studying to be a personal trainer. His Facebook page featured pictures of him working out, an inspirational quote from Arnold Schwarzenegger, and a black skull melded to a kettlebell, emblazoned with the words “CrossFit, hard to kill.” When he came to visit his family in western Pennsylvania for Christmas, though, […]
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Juiced Up – The Consequences Of Steroids
Over the better part of this century, bodybuilders have increased the natural performance of their bodies by using artificial substances. In episode 3 of Swole, we talk to a medical expert about the consequences from the use of anabolic steroids while following the daily routine of Mike Bolkovic, a bodybuilder who’s been injecting testosterone for the past eight years. Mike […]
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‘Kickboxer: Retaliation’ With Jean Claude Van Damme, Mike Tyson And ‘The Mountain’ Is The Must-See Movie Of 2018
Kickboxer: Retaliation was a reboot of the 1989 film and was directed by John Stockwell. Retaliation did well enough for producers to greenlight a second AND THIRD film, so here we are – talking about a film that’ll probably never get a theatrical release , but nonetheless mentioning it because when else are you going to see Ronaldinho, Mike Tyson, […]
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MMA Fighter Taunts Opponent, Gets the Beating Of His Life (Video)
Although American MMA fighter Jonathan Ivey’s career record is not that impressive, he has gained quite a reputation for being one of the most entertaining fighters on the small circuit. With an unorthodox fighting style, energetic bravado and theatrics usually found in professional wrestling, the 41-year-old has become a legend of sorts in the world of small MMA promotions. Recently, […]
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Testosterone And HGH – Creating Synergy For Bodybuilding
Do you wish to start bodybuilding? So if you are a beginner and started pumping iron then it can easily be realized that muscles are hard to build but very easy to lose. During youth bodybuilding shows its obvious results, but the problems come when it is continued or started in later age. Getting older means your muscles are getting […]
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How Do Whitening Products Work?
In the western world, having a tan is considered an attractive attribute. You’ll often hear it described with such effusive language: “having a healthy glow”, “honeyed”, or “exotic”. In Korea and many other parts of East Asia, though, the standards for perfect skin are absolute and non-negotiable: dewy, spotless, luminous, and pearl-like. There is little wonder then that the beauty […]
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9 Exercises To Perform During Pregnancy
Workouts have long been a great way of keeping your body in shape as well as improving your health. Pregnancy is a beautiful thing and is always a delightful time. The thought of having a young one is what makes most people look forward to it. So which exercises are the best during pregnancy? Squats When in labor, your pelvic […]
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How to Get Yourself Back In Shape After A Long Break
Getting back in shape to lead a healthier life or participate in athletic activities can be challenging for people who have for some reason of the other stayed away from an active life. The definition of getting into shape can be different for every individual depending on his or her health condition. However, if you are looking to make some […]
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Effective Steroid Alternatives That REALLY Work
Any guy looking to build muscle mass has probably tried various types of supplements to get the body he’s looking for. The truth is, the vast majority of supplements on that market are NOT very effective. Having said that, there are plenty of guys that turn to the dark side and start looking at ways to buy steroids. Clearly, there […]
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What Motivates People to Become Fitter and How Do You Play In
So you want to teach people to be healthier. You have the knowledge, the expertise and a host of fabulous new ideas you’re dying to try. You even have an audience. What you don’t have? The ability to crawl inside someone else’s head and heart, and make them change.   That leaves you with an obvious problem: How do you […]
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Why You Should Consume These 5 Herbal Oils Frequently
While the most important way to boost your health is by engaging in a productive lifestyle including includes exercise and the right diet, herbs and supplements can also help a lot. With the right herbs and supplements, you can ensure that your body is even better shape than before. Here is our guide on the five herbal oils that we […]
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11 Ways to Increase Your Deadlift
If you’re looking to increase your muscular size, strength and overall density then you have simply got to be deadlifting. And the stronger you are on the deadlift, the bigger and more powerful your muscles are going to be. In this article, you’ll discover a half dozen things that you need to start doing today to bring up your deadlifting […]
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Bodybuilder, Unaware Of Condition, Likely Killed By Protein Supplements (Video)
Meegan Hefford was taking protein shakes and eating protein-rich foods, such as lean meat and egg whites, to get in shape for a bodybuilding competition. Unknown to the mother-of-two, she had a rare genetic disorder that stopped her body from properly breaking down the protein. Urea cycle disorder, which affects one in 8000 people, caused a build-up of ammonia in […]
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Kid Gets Too Close To Jacked Kangaroo And Gets Punched (Video)
A funny video shows a boy being punched in the face by a kangaroo at a wildlife park after trying to feed it. The clip, filmed by the lad’s mum, was recorded in the Glen Waverley area of Melbourne in Australia.  
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Bodybuilder Dies After Backflip Gone Wrong
Sifiso Lungelo Thabete, a bodybuilder from Umlazi in KwaZulu-Natal, reportedly died on Saturday after breaking his neck in a freak accident. In a video that been circulating on social media, the IFBB World champion in the up-to-75kg category can be seen flexing his muscles as he walks to the mat; he then tries to do a backflip, but lands on his […]
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Avoiding Injuries At The Gym
  Much of today’s workouts are based on the trend that you need to push yourself past your limits to achieve lasting results. Problem with these workout methods is that they can often end up causing injuries. In the most extreme examples, injuries that are spurred from intense exercise can result in hospitalizations. In fact, more than 174,000 women each […]
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Tips On How To Fish In Saltwater
Fishing is not just a hobby, but a relaxing and rewarding one at that. Both experienced and amateur anglers understandthat the feeling of grabbing the fishing pole and heading to the fishing location is sort of exciting and unwinding at the same time. There are many types of fishing according to the location and method, but for a vast opportunity […]

Recent Articles

Inspiring Paralympic Ad

Inspiring Paralympic Ad

      The Canadian Paralympic Committee released this meticulously choreographed ad to promote the London Paralympic Games 2012.    The ad was shot in one single take and did not make use of CGI effects. The imagery is quite powerful, even more so knowing that what you see is what actually took place on that dark and ominous track. […]

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Upright Cable Row

Upright Cable Row

    1. Grasp a straight bar cable attachment that is attached to a low pulley with a pronated (palms facing your thighs) grip that is slightly less than shoulder width. The bar should be resting on top of your thighs. Your arms should be extended with a slight bend at the elbows and your back should be straight. This […]

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PrimaForce Lean Green (Green Tea Fat Burner)

PrimaForce Lean Green (Green Tea Fat Burner)

      Green tea, made exclusively from the leaves of Camellia Sinesis, has been used in China for more than 4,000 years. It has been traditionally used for its health benefits, which include a decreased risk of cancer and heart disease, improved healing, improved cognitive health, improved digestion, reduced cholesterol, and more. Green tea is a potent antioxidant, even […]

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How Many Calories You Burn Having Sex, Eating Pizza and Smoking a Cigarette

How Many Calories You Burn Having Sex, Eating Pizza and Smoking a Cigarette

    This may be the funniest use for a Nike Fuel Band. The best thing about the Nike Fuelband is that it can keep track of any activity you do. Yes, any. You know what that means, right? Let’s find out how many calories we burn and how much Nikefuel we earn doing totally normal everyday things. For reference, […]

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L-Glutamine Powder Price to Increase

L-Glutamine Powder Price to Increase

  If you use L-Glutamine powder regularly, prepare yourself for steep price increases over the coming months. The cost of L-Glutamine raw material has increased 93% in the last 5 months. Some brands have already announced price increases by as much $10 per 1000g jug. L-Glutamine is a vital amino acid that has a wide spectrum of health benefits.  Benefits […]

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Salsa Chicken Recipe

Salsa Chicken Recipe

  Ingridents 1 cup brown rice 1 packet chicken taco seasoning 1 lb. chicken breast, cut into 2-inch pieces 15-oz. jar of your favorite salsa ½ cup grated reduced-fat cheddar cheese Nonstick cooking spray Serves 4 INSTRUCTIONS Cook rice per package directions. Preheat oven to 350 degrees F. Coat oven-safe skillet with nonstick cooking spray. Pour taco seasoning packet into […]

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Recipe: Buckwheat Pancakes

Recipe: Buckwheat Pancakes

    Goal: Mass gain When To Eat It: Breakfast How To Make It: Combine dry ingredients in a bowl. Whisk together oil, egg and soymilk and add to dry ingredients. Stir until combined. Spray a nonstick skillet with cooking spray and heat over medium heat. Spoon batter onto skillet and cook 2–3 minutes per side until golden brown. Serve […]

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USP Labs Jack3d vs Cellucor C4

USP Labs Jack3d vs Cellucor C4

    Ive been weight training for about 8 wks now, two slipped discs meant 6 months off training for me. I train early mornings about 630ish I do a 5 day split, and need a kick that early on. Regular caffeine doesn’t do it for me and I don’t want high carbs so I looked for a PWO to […]

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Jawbone Up Review

Jawbone Up Review

  The Up, Jawbone’s first foray into devices that aren’t Bluetooth headsets or speakers, goes on sale Nov. 6 for $99 at all Apple, AT&T, Target and Best Buy stores. It syncs with Jawbone’s Up app for iPhone (an Android version is in the works) via an audio jack hidden under that silver cap at the end. (That’s my first […]

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Animal Cuts Review

Animal Cuts Review

      The supplement company Universal makes a variety of fat burning/muscle building/nutrition supplements. Among their most popular is the Animal line of products. There’s Animal Stack, Animal Pak, Animal Cuts, Animal Rage, Animal Test as well as others. Animal Cuts, as the name suggests, is for cutting weight. Bodybuilders typically do a bulking phase in which the main […]

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