Piña Colada Protein Smoothie Recipe

A delicious protein shake flavored with coconut and pineapple that will make you feel like you are in the tropics.

Ingredients

  • 150ml Carton Koko Coconut Milk
  • 150g Tinned or fresh pineapple
  • 30g Vanilla Whey Protein
  • Optional Dash of Rum Extract

Macros:
Calories: 278kcal
Protein: 24g
Carbs: 23g
Fats: 5g
Fiber: 4g

via The Diet Kitchen 

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