Power Level Over 9000! Increase Your Strength! (Push/Pull)

 

Pretty neat workout routine from Scott Herman, that can get your power level over 9,000!

(0:20)- Link to POWER LEGS
(0:43)- Routine Sets & Reps
(0:54)- Barbell Bench Press
(2:27)- Barbell Deadlift
(3:38)- Dumbbell Bench Press
(4:57)- Weighted Pull-Up
(6:44)- Link to POWER LEGS

 

 

 

via Scott Herman Fitness