Post Tagged with: "beach body"

Bikini Body Workout (Video)

Bikini Body Workout (Video)

  Here is a routine that will help get your body into shape for the┬ásummers beach season! This workout is going to focus on all those trouble spots effectively.┬áThis 20 minute circuit workout is going to hit every muscle group in the body while helping to boosting up your metabolism to help you burn fat all day long! Perform this […]

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Beach Body- Beach Butt and Tummy Tuck Workout (Video)

Beach Body- Beach Butt and Tummy Tuck Workout (Video)

  Beach Butt and Tummy Tuck Workout is an intense 10-minute, abdominal circuit workout that is designed to exercise to activate all of the muscles of the abs and glutes as you firm and tone the hips, thighs, butt, obliques, back. Challenge your core with this unique ab-sculpting routine that uses a special blend of Yoga and Pilates-inspired body weight […]

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It’s Not Too Late to Get That Summer Body: 4 Great Weight Loss Tips

It’s Not Too Late to Get That Summer Body: 4 Great Weight Loss Tips

  It’s definitely not to late to get an awesome, lean body for next summer. Although it might seem a bit challenging to begin a serious diet and workout schedule, here are four tips that should help you get in shape for next summer. Count Your Calories To start working towards achieving your ideal shape, it is important to know […]

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