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How To Avoid The Freshman 15 (College Edition)

How To Avoid The Freshman 15 (College Edition)

  Most people associate the term “Freshman 15” with college students that gain weight during their first semester attending a college.¬†College freshmen¬†seem to be the most susceptible to gaining weight their first semester (or year) at college, mostly attribute this to a major lifestyle changes.   What Causes The Freshman 15 The causes of the freshman 15 make sense to […]

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