Post Tagged with: "dietary fiber"

Why Bananas Are Good For You

Why Bananas Are Good For You

1. Bananas are good for your heart and nerves: Bananas contain a high dose of potassium – an essential ingredient to keep your heart and nervous system in good shape. Potassium is essential for proper muscle contraction and hence plays an important role in muscle-influenced activities including: the normal rhythmic pumping of the heart, digestion, muscular movements, etc. 2. Bananas […]

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