Post Tagged with: "Front Squat"

Front Squat Instructional Video

Front Squat Instructional Video

MassiveJoes.com shows you how to, and how not to, correctly do front squats to help you build your legs!           via MassiveJoes.com  

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Front Squats

Front Squats

  Front squats really help quad development. Most people don’t do front squats, because they’re uncomfortable and there are easier alternatives, but to really add size to the quads, they’re a must.      

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