Post Tagged with: "Potassium"

Why Bananas Are Good For You

Why Bananas Are Good For You

1. Bananas are good for your heart and nerves: Bananas contain a high dose of potassium – an essential ingredient to keep your heart and nervous system in good shape. Potassium is essential for proper muscle contraction and hence plays an important role in muscle-influenced activities including: the normal rhythmic pumping of the heart, digestion, muscular movements, etc. 2. Bananas […]

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Vitamins For High Blood Pressure

Vitamins For High Blood Pressure

  High blood pressure is also known as hypertension. This is a condition when the force applied by your blood flow on your artery walls increase dramatically causing physical pressure on the arteries which is above normal. This leads to damaging of the arteries and causing it to get stiff. Primary reason behind this increase in blood pressure is due […]

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