Post Tagged with: "spin"

The Effect of Cycling on the Body and Soul

The Effect of Cycling on the Body and Soul

Photo credit: Cheryl & Rich   Like many people I like to keep my body in trim shape and also like many I have varying success. By which I mean I have my lazy times where I fall of the fitness wagon and revert to the old days of drinking and exercising very little. But generally I do various activities […]

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