Post Tagged with: "sugar"

12 Surprising Foods With More Sugar Than A Krispy Kreme Doughnut

12 Surprising Foods With More Sugar Than A Krispy Kreme Doughnut

Prepare to have your mind blown away by how much sugar is in some of these products. Takepart has listed 12 foods that exceed the 10 grams of sugar in a classic Krispy Kreme glazed doughnut. Sugar has become a super-villain of sorts. We see its evil machinations in the form of Tony the Tiger leering down at children and in rats getting addicted to […]

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Top 5 Ways Diet Soda is Slowly Killing You! (Video)

Top 5 Ways Diet Soda is Slowly Killing You! (Video)

  The artificial sweeteners in diet sodas can raise the blood sugar level instead of reducing it, according to new experiments in mice and people. Diet soda is the alternative fix for those of us who can’t quite kick the high fructose corn syrup addiction, but what if it’s actually worse for us than the real stuff? A recent study has found […]

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Breakfast: The Foundation Of Weight Loss

Breakfast: The Foundation Of Weight Loss

  Breakfast is the most important meal of the day as it sets down the foundation for better weight management. Research has shown that people who eat nutritious breakfast are generally more healthy and find it easy to lose weight as compared to those who don’t eat breakfast at all. Eating breakfast also keeps you more energetic throughout the day. […]

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Weight Loss And Sugar Alternatives: Sweeteners With Substance

Weight Loss And Sugar Alternatives: Sweeteners With Substance

  The popular press has more or less demonized white sugar in recent years, linking it to everything from obesity to diabetes to dyslipidemia, a condition characterized by higher levels of fat in the blood and reduced levels of HDL cholesterol, commonly known as the “good” cholesterol. While it’s true that white sugar is not the best nutritional choice for […]

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How To Cut Sugar From Your Diet

How To Cut Sugar From Your Diet

  Sugar is not only bad for your body; it’s also bad for your diet. Most people don’t realize just how much sugar they have on a daily basis, which is why it’s important to pay close attention to what you eat. If you are trying to cut out sugar, here are some tips that can help you achieve your […]

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Way To Eliminate Sugar From Your Diet

Way To Eliminate Sugar From Your Diet

  Sugar is a silent killer, it not only harmful for diabetic people, it’s also harmful for everyone. The main reason of eliminating sugar from your diet is – it simply adds calories in your food. As we know the extra calories converted into fat and as a result of this, you’ll gain weight along with several health issues – […]

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What should Must Consider When Planning Your Daily Diet

What should Must Consider When Planning Your Daily Diet

    The first thing that you must consider when planning your diet is that there are plenty of diets out there that work on getting you to eat just the same thing. So you can actually lose weight if you would eat only meat for a month or so, just as you can lose weight if you were to […]

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Is Your Diet Toxic? Avoid These 5 Ingredients!

Is Your Diet Toxic? Avoid These 5 Ingredients!

  There are some foods and beverages that seem too good to give up, but sometimes, a person’s health needs to be put before pleasure. There are several ingredients and types of foods that can be toxic to your body; some of them are pretty self-explanatory, while others are quite sneaky. We have done our homework and created a list […]

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Does Alcohol Make You Fat?

Does Alcohol Make You Fat?

    Will consuming alcoholic beverages cause you to gain weight? Is it possible to have a few drinks and still shed pounds at the same time? We’ve all heard people refer to their potbellies as “beer guts”, but alcohol by itself doesn’t necessarily make you fat. Many different studies have shown that alcohol consumption in moderation is actually good […]

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Can Gargling With Sugar Water Help You Control Cravings?

Can Gargling With Sugar Water Help You Control Cravings?

Did you know that low blood glucose levels can weaken your willpower, but a new study says you may not need to actually eat sugar to control those sweet cravings. If you struggle to resist food temptations, like getting a 2nd piece of cake or blowing off working out —study shows that low blood sugar could be to blame. But […]

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