Post Tagged with: "trainers"

Some Of The Important Aspects Of Choosing A Personal Trainer

Some Of The Important Aspects Of Choosing A Personal Trainer

  Summer is round the corner and like all other girls you must be wanting to style around by wearing shirts and dresses. However, at the same time you must be feeling shy and embarrassed to do so because of your weight and fat that you have gained over spring and winter. Never mind, instead of being insecure it’s time […]

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Need For a Personal Gym Trainer to Attain Exceptional Results

Need For a Personal Gym Trainer to Attain Exceptional Results

If you are a regular gym goer or a newbie in the world of physical-workout, you will need a personal trainer at some point of your physical training. Personal trainers are professionals who can get the best out of you. We all feel that we don’t need a trainer after achieving our aim. However the truth is that personal trainers […]

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Reason Why Your Personal Trainer May Not Be Qualified For The Job!

Reason Why Your Personal Trainer May Not Be Qualified For The Job!

  When you want to make the initial phase of your physical training easier, you would definitely like to hire a personal trainer. After all, a physical trainer is the person, who can appropriately evaluate your maximum physical abilities and set up achievable goals. The trainer will make a training problem accordingly, which can be easily adopted by you. He/she […]

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Should We Be Running Barefoot?

Should We Be Running Barefoot?

  According to a report published in the journal Nature, people who run barefoot demonstrate a very different ankle angle on impact, foot strike and loading rates, and may be less prone to injury! The researchers analyzed runners who were barefoot and in running shoes using footplates and video cameras1a. They found that barefoot runners often land on the mid […]

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Buyer Beware: Personal Trainers at Corprate Gyms

Buyer Beware: Personal Trainers at Corprate Gyms

    Check out this interesting piece from a personal trainer talking about how gyms scam people. Here’s what he has to say about it:   “I’ve wanted to write something like this for a while, and this is the perfect forum to do so, and with summer coming up personal training sales make a dramatic spike. In my experience […]

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