The Expendables Workout with Dolph Lundgren


Get in shape like Expendables 2 star Dolph Lundgren!

Kym Johnson Expendables workout with celebrity trainer Dolph Lundgren demonstrates how his clients get in chiseled shape by practicing Mixed Martial Arts (MMA). As a celebrity trainer for action stars like Sylvester Stallone. Dolph gives Kym personal martial arts instructions to kicking some major booty. His technique of squat kicks will tone and tighten your entire core while strengthening and toning your hips and legs. Get defined arms and shoulders with walking pushups that’s sure to tighten your core and burn major calories.


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