Whey Protein Brownies


Light, tasty and high in protein, perfect to have in-between your meals to increase your protein content for your muscle building goals.

• 4 scoops of Whey Protein Chocolate
• 1/4 Cup Walnuts (Chopped)
• 5 Egg Whites
• 1 Whole Egg (Essential Nutrients and Fatty Acids)

Preheat oven to 350°.
Spray sheet pan with non-stick cooking spray of your choice.
In medium bowl, whisk protein powder, egg whites, whole egg, and walnuts until well mixed.
Pour into the prepared sheet pan.
Bake 10 to 15 minutes or until toothpick inserted into brownies comes out clean. Do not over bake!
Allow to cool thoroughly in pan on wire rack.
Once cooled, cut brownies into large squares.

Each serving

Calories 172 kc

Protein 30 grams

Carbs 6 grams