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Here is a list of 10 different exercises that target areas outside of just your glutes. Few of the best exercises to lift and tone your booty, pick 3-4 of the following exercises to incorporate into your Leg Day.
Romanian Deadlift
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Complete 3 sets, 12 reps.
Stability Ball Leg Curls
Complete 3 sets, 12 reps.
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Side Lunges
Complete 3 sets, 12 reps.
Sumo Squats
Complete 3 sets, 12 reps.
Reverse Lunges
Complete 3 sets, 12 reps, each leg.
Single Leg Romanian Deadlift
Complete 3 sets, 12 reps, each leg.
Wide Stance Squats
Complete 3 sets, 12 reps.
Front Squats
Complete 3 sets, 12 reps.
Dumbbell Step Ups
Complete 3 sets, 12 reps, each leg.
Kettlebell Swings
Complete 3 sets, 12 reps.
