Fitness DVDs have been very popular nowadays because of most people’s desire to be physically fit even without going to the gym. But when it comes to fitness, individuals have varying needs which is why when it comes to fitness DVDs, you must choose the right one for you. Here is three of the best fitness DVDs ever, fit for individual’s varying needs.
The 10 Minute Solutions: Rapid Results Pilates
This DVD features several workout routines that target different areas of the body such as your thighs, buns, arms, shoulders, waists, etc. These routines can be done in a matter of minutes so it is perfect for those who have busy schedules and cannot spare an hour a day to do fitness exercises. Since majority of the people nowadays are busy with work and other activities, this is truly a perfect solution for them to still be physically fit despite the busy schedule.
The Zumba Fitness Exhilarate Body Shaping System
This is a dance fitness DVD that features 30 dance styles you can choose from and 1lb. Zumba Toning Sticks. If you love dancing, this is the best solution for you to get fit and do the thing you love at the same time. This is very effective when it comes to burning calories and what’s good about this DVD is that you would be enjoying yourself. You won’t feel like you are actually working out so it could really take the stress away from your mind.
Mark Blanchard’s Progressive Power Yoga Trilogy
For those who want a quiet way to get fit, this is the perfect DVD for them. If you do not want to execute workout routines or dancing routines, as well as if you are more of a yoga person, this is the DVD for you. This DVD features very unique yoga techniques but effective compared to actual yoga teachers. It is a great way to activate your mental power in order to get fit all over. Yoga in this DVD is very clearly executed so even yoga newbies can catch up.
Martha Quinn is a direct seller of exclusive fitness products that are hard to find on the market. She hopes to add healthy food items in her inventory such as the popular Youth Juice founded by Bob Edwards.